Services for Professionals
CPD COURSES:
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
- Training Overview:
- This one-day intensive course will introduce participants to the fundamental principles and techniques of Myofascial Release (MFR). Participants will gain both theoretical knowledge and hands-on experience to effectively assess and apply MFR techniques for common musculoskeletal dysfunctions.
- Course Objectives:
- By the end of the training, participants will:
- Understand the structure and function of fascia.
- Recognise common fascial restrictions and dysfunctions.
- Learn basic Myofascial Release techniques for key areas of the body.
- Apply MFR techniques to enhance mobility, reduce pain, and improve function in clients.
- Develop an understanding of the contraindications and safety guidelines for MFR.
- Target Audience:
- This course is for practitioners, sports massage therapists, athletic trainers, yoga instructors, or anyone qualified in hands-on MSK therapies (with minimum level 3 in anatomy and physiology) and interested in learning the basics of myofascial release to improve client mobility and reduce pain.
- Course Schedule:
- Registration & Introduction:
- Participant registration
- Introduction to the course and objectives
- Overview of the day's schedule
- Module 1: Understanding Fascia & Myofascial Restrictions:
- Anatomy and function of fascia
- The role of fascia in movement and pain
- Introduction to Myofascial Release (MFR)
- Common causes of fascial restrictions (trauma, poor posture, repetitive strain, etc)
- Module 2: Assessing Fascial Restrictions:
- Visual and tactile assessment of fascial tightness
- Identifying areas of restriction and pain
- Postural assessment techniques
- Palpation and functional movement testing
- Module 3: Introduction to MFR Techniques:
- Hands-on demonstration of basic MFR techniques:
- -Direct techniques (stretching the fascia)
- Indirect techniques (gently guiding the tissue)
- Cross-hand releases
- Skin rolling and others
- MFR techniques for key areas:
- Neck and shoulders
- Thoracic area and back
- Lower back and hips
- Module 4: Practical Application - Upper Body Techniques:
- Hands-on practice:
- Neck, shoulders, and upper back MFR
- Thoracic spine and rib cage MFR
- Addressing common upper body fascial restrictions (e.g., frozen shoulder, tension headaches, etc)
- Module 5: Practical Application - Lower Body Techniques:
- Hands-on practice:
- Hips, glutes, and hamstrings
- Lower back and sacral region MFR
- Addressing common lower body fascial restrictions (e.g., IT band syndrome, lower back pain, etc)
- Q&A and Conclusion:
- Open forum for questions and case study discussions
- Summary of key takeaways
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day workshop provides participants with the foundational knowledge and practical skills necessary for performing soft-tissue release (STR) techniques. STR is a targeted manual therapy that enhances muscle flexibility, reduces pain, and improves functional movement by addressing specific soft-tissue dysfunctions. Participants will engage in both theoretical learning and hands-on application to develop competence in STR techniques.
Course Objectives:
- By the end of the training, participants will:
- Understand the structure and function of soft tissues, including muscles, tendons, and fascia.
- Learn the theory behind soft-tissue release and its clinical applications.
- Master a variety of STR techniques for addressing common musculoskeletal issues.
- Perform STR techniques safely and effectively on major muscle groups.
- Integrate STR into therapeutic practice for injury prevention, rehabilitation, and performance enhancement.
Target Audience:
- This course is therapists with minimum level 3 in anatomy and physiology and good knowledge of the musculoskeletal system, personal trainers, sports massage therapists, and bodyworkers who want to incorporate STR into their treatment protocols.
- Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Introduction to the course goals and structure
- Overview of soft-tissue release theory
- Module 1: Anatomy & Physiology of Soft Tissues:
- Understanding muscles, tendons, ligaments, and fascia
- Soft-tissue dysfunction: causes and symptoms
- Biomechanics and its role in muscle imbalances
- Soft-tissue injuries: strains, overuse, and scar tissue formation
- Module 2: Soft-Tissue Release (STR) Fundamentals:
- Overview of Soft-Tissue Release (STR) technique:
- What is STR? (compression, movement, and tension)
- The therapeutic benefits of STR (pain relief, increased range of motion, enhanced performance, etc)
- Safety precautions and contraindications
- How to assess soft-tissue dysfunction:
- Palpation techniques for locating soft-tissue tension
- Range-of-motion and movement assessments
- Client communication and body positioning for STR
- Module 3: Upper Body Soft-Tissue Release Techniques:
- Hands-on demonstration of STR techniques:
- Neck and upper trapezius
- Shoulder girdle (rotator cuff, deltoids, and pectorals)
- Forearms and wrists (flexor and extensor groups)
- Practical application: participants practice STR techniques on each other for the neck, shoulders, and arms
- Addressing common upper body complaints:
- Tension headaches, frozen shoulder, carpal tunnel syndrome, etc
- Module 4: Lower Body Soft-Tissue Release Techniques:
- Hands-on demonstration of STR techniques:
- Lower back and quadratus lumborum
- Hips and glutes (gluteus maximus, medius, and piriformis)
- Quadriceps, hamstrings, and IT band
- Calves and feet
- Practical application: participants practice STR techniques on each other for the lower back, hips, legs, and feet
- Addressing common lower body complaints:
- Sciatica, IT band syndrome, plantar fasciitis, etc
- Module 5: Integrating STR into Clinical Practice:
- Combining STR with other manual therapy techniques (e.g., massage, trigger point therapy, and stretching)
- Timing and frequency of STR treatments
- Case study reviews: application of STR in injury rehabilitation and performance enhancement
- Guidelines for working with different client populations (athletes, elderly clients, desk workers)
- Q&A and Conclusion:
- Open forum for questions and troubleshooting
- Summary of key learning points
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training course provides an introduction to trigger point therapy, focusing on how to locate, assess, and treat trigger points to alleviate muscle pain and dysfunction. Participants will learn both the theoretical foundation and hands-on techniques necessary for effective trigger point therapy, including how to integrate these techniques into a broader treatment plan.
Course Objectives:
- By the end of the training, participants will:
- Understand the nature and causes of myofascial trigger points.
- Learn to identify and locate common trigger points.
- Master various trigger point therapy techniques, including manual pressure, stretching, and concept of corrective exercises.
- Apply trigger point therapy for common pain patterns and musculoskeletal dysfunctions.
- Gain knowledge on the safe and effective use of trigger point therapy in practice.
Target Audience:
- This course is designed for massage therapists and fitness professionals with minimum level 3 in anatomy and physiology and good knowledge of the musculoskeletal system who want to incorporate trigger point therapy into their practice.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course objectives and schedule
- Introduction to trigger point therapy and its clinical relevance
- Module 1: Understanding Trigger Points:
- Definition and characteristics of trigger points
- Differences between active and latent trigger points
- Causes of trigger points: muscle overuse, trauma, poor posture, stress
- Common symptoms of trigger points: referred pain patterns, muscle stiffness, and weakness
- The role of trigger points in chronic pain syndromes (e.g., fibromyalgia, tension headaches, and lower back pain, etc)
- Module 2: Trigger Point Assessment:
- Visual and palpatory assessment: identifying common trigger points
- Palpation techniques to locate taut bands and nodules
- Recognising referred pain patterns
- Postural assessment and movement analysis
- Hands-on practice: locating trigger points in major muscle groups (e.g., trapezius, levator scapulae, gluteals, etc)
- Differentiating trigger points from other conditions (e.g., nerve compression, scars, joint dysfunction)
- Module 3: Manual Trigger Point Release Techniques:
- Direct pressure techniques:
- Sustained pressure (ischemic compression)
- Deep stroking massage (stripping techniques)
- Cross-fiber friction
- How to apply appropriate pressure and positioning for effective release
- Hands-on practice: participants apply trigger point techniques on each other for:
- Neck and shoulders (e.g., trapezius, levator scapulae)
- Upper back and chest (e.g., rhomboids, pectorals)
- Arms and hands (e.g., forearm extensors, flexors)
- Module 4: Integrating Stretching & Active Release Techniques:
- Combining trigger point therapy with stretching techniques:
- Post-isometric relaxation (PIR)
- Proprioceptive neuromuscular facilitation (PNF) stretching
- Myofascial stretching
- Active release techniques (ART) for trigger points:
- Client-guided movement combined with manual pressure
- Dynamic approaches to trigger point therapy
- Hands-on practice: participants perform trigger point techniques combined with stretching on major muscle groups:
- Lower back and hips (e.g., quadratus lumborum, gluteus medius)
- Legs (e.g., hamstrings, quadriceps, calves)
- Module 5: Treatment Planning & Practical Application:
- How to create a treatment plan incorporating trigger point therapy:
- Frequency and duration of treatment
- Integration with other therapies (e.g., massage, soft-tissue release, corrective exercise, etc)
- Self-care techniques for clients (e.g., foam rolling, stretching)
- Contraindications and safety considerations
- Case study reviews: applying trigger point therapy for common conditions (e.g., migraines, frozen shoulder, sciatica)
- Hands-on practice: working through case scenarios in pairs
- Q&A and Conclusion:
- Open forum for questions and case discussion
- Key takeaways and review of techniques
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training will provide participants with an understanding of Muscle Energy Techniques (MET) focusing on Autogenic Inhibition and Reciprocal Inhibition. Participants will learn how these two techniques can be applied to improve range of motion, alleviate pain, and restore functional balance in musculoskeletal systems. Through both theoretical discussions and hands-on practice, attendees will develop skills to integrate these methods safely and effectively into their clinical or therapeutic practice.
Course Objectives:
- By the end of the training, participants will:
- Understand the theory and physiology behind autogenic and reciprocal inhibition.
- Learn how to perform and apply MET for specific muscles and movement dysfunctions.
- Recognise when to use autogenic vs. reciprocal inhibition based on client needs.
- Master hands-on techniques for enhancing flexibility, muscle strength, and injury recovery using MET.
- Develop skills in creating treatment plans that integrate MET with other therapeutic modalities.
Target Audience:
- This course is suitable for massage therapists, chiropractors, personal trainers, and other bodyworkers with good knowledge of the musculoskeletal system and level 3 in anatomy and physiology who want to incorporate Muscle Energy Techniques into their practice.
- Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course objectives and structure
- Introduction to Muscle Energy Techniques (MET):
- Definition and historical background
- Clinical applications and benefits of MET in therapeutic practice
- Module 1: Theory of Autogenic Inhibition and Reciprocal Inhibition:
- Autogenic Inhibition:
- Overview of Golgi Tendon Organs (GTOs) and their role in muscle tension regulation
- How autogenic inhibition helps to reduce tension in a muscle during isometric contractions
- Clinical uses for autogenic inhibition (e.g., tight muscles, restricted range of motion, post-injury)
- Reciprocal Inhibition:
- Understanding muscle spindle responses and their role in reciprocal inhibition
- How reciprocal inhibition aids in relaxing the antagonist muscle during a contraction of the agonist muscle
- Clinical applications for reciprocal inhibition (e.g., improving flexibility, rebalancing opposing muscle groups)
- Comparing Autogenic vs. Reciprocal Inhibition: when and why to choose each technique
- Module 2: Principles and Application of Muscle Energy Techniques:
- Overview of the basic steps in MET:
- Muscle isolation
- Controlled contraction against resistance
- Proper duration and intensity of isometric contraction
- Rest, stretch, and relaxation
- Understanding active vs. passive involvement in MET (client effort vs. therapist-guided movement)
- Safety considerations and contraindications for MET:
- When not to use MET (e.g., acute injury, unstable joints)
- How to modify MET for different client populations (e.g., elderly, post-injury)
- Module 3: Autogenic Inhibition - Hands-On Practice
- Demonstration of MET using autogenic inhibition:
- Step-by-step application for common areas of dysfunction:
- Hamstrings
- Quadriceps
- Gluteals
- Lower back (e.g., quadratus lumborum)
- Hands-on practice: participants work in pairs to perform MET with autogenic inhibition techniques for:
- Hip flexors and extensors
- Lower back and gluteal muscles
- Rotator cuff and shoulder muscles
- Discussion of clinical scenarios where autogenic inhibition can be effectively used (e.g., post-surgery muscle rehabilitation, chronic muscle tension)
- Module 4: Reciprocal Inhibition - Hands-On Practice:
- Demonstration of MET using reciprocal inhibition:
- Step-by-step application for specific muscle groups:
- Neck (e.g., sternocleidomastoid, upper trapezius)
- Hip flexors and extensors
- Adductors and abductors of the legs
- Hands-on practice: participants perform MET using reciprocal inhibition techniques for:
- Neck and upper trapezius
- Hip and lower body (adductors, abductors, hamstrings, quadriceps)
- Calves (gastrocnemius, soleus) and foot
- Clinical applications of reciprocal inhibition: correcting muscle imbalances, improving functional movement patterns, and enhancing flexibility
- Module 5: Integrating MET into Treatment Plans:
- How to integrate MET with autogenic and reciprocal inhibition into a broader treatment approach:
- Combining MET with stretching, massage, and soft tissue mobilization
- Timing and frequency of MET sessions
- Developing treatment plans for chronic tension, flexibility limitations, and injury recovery
- Case study reviews:
- Applying MET techniques to common musculoskeletal conditions (e.g., frozen shoulder, sciatica, lower back pain)
- Reviewing best practices for different client populations (athletes, elderly, sedentary clients)
- Hands-on case studies: participants work in small groups to design and demonstrate a treatment plan incorporating MET techniques
- Q&A and Conclusion:
- Open forum for questions and troubleshooting
- Summary of key takeaways from the course
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training provides massage therapists with the specialised knowledge and techniques necessary to work safely and effectively with elderly clients. The course focuses on understanding the unique physiological, emotional, and psychological needs of seniors and how to modify massage techniques to accommodate age-related conditions. Participants will learn how to provide a compassionate, therapeutic touch that promotes relaxation, improves mobility, and enhances overall well-being for elderly clients.
Course Objectives:
- By the end of the training, participants will:
- Understand the physiological changes that occur with aging and how they impact massage therapy.
- Learn to modify massage techniques to safely address conditions common in elderly clients (e.g., arthritis, osteoporosis, circulation issues).
- Gain practical skills for working with elderly clients who may have limited mobility or cognitive impairments.
- Understand the emotional and psychological benefits of massage for the elderly.
- Develop strategies to create a safe, comfortable, and supportive massage environment for senior clients.
- Target Audience:
- This course is designed for massage therapists and bodyworkers with minimum level 3 in anatomy and physiology who work with or plan to work with elderly clients.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course objectives and structure
- Introduction to the importance of massage therapy for elderly clients:
- Benefits of massage in aging populations
- The role of touch in promoting physical and emotional well-being
- Module 1: Understanding the Aging Body:
- Physiological changes in the elderly:
- Decreased muscle mass and strength (sarcopenia)
- Joint stiffness, arthritis, and reduced range of motion
- Fragile skin and reduced elasticity
- Decreased bone density (osteoporosis) and increased risk of fractures
- Changes in circulation and cardiovascular function
- Neurological changes (e.g., dementia, Parkinson’s) and others
- Impact of these changes on massage therapy:
- Modifying pressure and technique for fragile tissues
- Understanding limitations in mobility and flexibility
- Adapting body positioning for comfort and safety
- Module 2: Safety Considerations and Contraindications:
- Key safety principles for working with elderly clients:
- Adapting techniques to avoid overpressure on fragile joints and tissues
- Understanding medical contraindications (e.g., deep vein thrombosis, open wounds, severe osteoporosis)
- Recognising the effects of medications commonly taken by elderly clients (e.g., blood thinners, painkillers)
- Safe handling techniques for clients with mobility limitations
- Practical demonstration: safe client positioning and draping for elderly clients in seated, reclined, and side-lying positions
- Module 3: Gentle Massage Techniques for Elderly Clients:
- Overview of appropriate massage techniques for elderly clients:
- Effleurage and light stroking for improved circulation and relaxation
- Gentle petrissage and compression for reducing muscle tension
- Slow, passive joint mobilisations to maintain and enhance flexibility
- Hand and foot massage to relieve tension and improve peripheral circulation
- Light lymphatic drainage techniques to address swelling or edema
- Hands-on practice: participants work in pairs to perform gentle massage techniques, focusing on:
- Adjusting pressure and pace for frail or sensitive tissues
- Maintaining proper body mechanics for therapist safety during long sessions
- Module 4: Addressing Common Conditions in Elderly Clients:
- Tailoring massage for specific conditions and alternatives:
- Arthritis: techniques for reducing joint stiffness and pain
- Osteoporosis: adapting pressure to avoid stress on fragile bones
- Circulatory issues: improving blood flow through gentle, rhythmic massage
- Neurological conditions
- Supporting clients with limited mobility (e.g., wheelchair-bound, bed-bound)
- Case studies and hands-on practice:
- Participants work through scenarios and practice techniques for clients with various age-related conditions
- Focus on safe application of massage for sensitive areas such as knees, lower back, neck, etc
- Module 5: Creating a Safe and Compassionate Environment:
- Building trust and rapport with elderly clients:
- Effective communication strategies, including working with clients with hearing, vision
- Maintaining professionalism and empathy in sensitive situations
- Handling emotional responses (e.g., loneliness, fear, or anxiety)
- Practical demonstration: how to set up a comfortable environment for elderly clients (using bolsters, pillows, and blankets for support)
- The importance of self-care for massage therapists working with elderly populations
- Incorporating family or caregivers into the treatment plan (if appropriate)
- Q&A and Conclusion:
- Open forum for questions and discussion
- Summary of key takeaways from the course
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training provides massage therapists with the specialised knowledge and techniques necessary to work safely and effectively with elderly clients. The course focuses on understanding the unique physiological, emotional, and psychological needs of seniors and how to modify massage techniques to accommodate age-related conditions. Participants will learn how to provide a compassionate, therapeutic touch that promotes relaxation, improves mobility, and enhances overall well-being for elderly clients.
Course Objectives:
- By the end of the training, participants will:
- Understand the physiological changes that occur with aging and how they impact massage therapy.
- Learn to modify massage techniques to safely address conditions common in elderly clients (e.g., arthritis, osteoporosis, circulation issues).
- Gain practical skills for working with elderly clients who may have limited mobility or cognitive impairments.
- Understand the emotional and psychological benefits of massage for the elderly.
- Develop strategies to create a safe, comfortable, and supportive massage environment for senior clients.
Target Audience:
- This course is designed for massage therapists and bodyworkers with minimum level 3 in anatomy and physiology who work with or plan to work with elderly clients.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course objectives and structure
- Introduction to the importance of massage therapy for elderly clients:
- Benefits of massage in aging populations
- The role of touch in promoting physical and emotional well-being
- Module 1: Understanding the Aging Body:
- Physiological changes in the elderly:
- Decreased muscle mass and strength (sarcopenia)
- Joint stiffness, arthritis, and reduced range of motion
- Fragile skin and reduced elasticity
- Decreased bone density (osteoporosis) and increased risk of fractures
- Changes in circulation and cardiovascular function
- Neurological changes (e.g., dementia, Parkinson’s) and others
- Impact of these changes on massage therapy:
- Modifying pressure and technique for fragile tissues
- Understanding limitations in mobility and flexibility
- Adapting body positioning for comfort and safety
- Module 2: Safety Considerations and Contraindications:
- Key safety principles for working with elderly clients:
- Adapting techniques to avoid overpressure on fragile joints and tissues
- Understanding medical contraindications (e.g., deep vein thrombosis, open wounds, severe osteoporosis)
- Recognising the effects of medications commonly taken by elderly clients (e.g., blood thinners, painkillers)
- Safe handling techniques for clients with mobility limitations
- Practical demonstration: safe client positioning and draping for elderly clients in seated, reclined, and side-lying positions
- Module 3: Gentle Massage Techniques for Elderly Clients:
- Overview of appropriate massage techniques for elderly clients:
- Effleurage and light stroking for improved circulation and relaxation
- Gentle petrissage and compression for reducing muscle tension
- Slow, passive joint mobilisations to maintain and enhance flexibility
- Hand and foot massage to relieve tension and improve peripheral circulation
- Light lymphatic drainage techniques to address swelling or edema
- Hands-on practice: participants work in pairs to perform gentle massage techniques, focusing on:
- Adjusting pressure and pace for frail or sensitive tissues
- Maintaining proper body mechanics for therapist safety during long sessions
- Module 4: Addressing Common Conditions in Elderly Clients:
- Tailoring massage for specific conditions and alternatives:
- Arthritis: techniques for reducing joint stiffness and pain
- Osteoporosis: adapting pressure to avoid stress on fragile bones
- Circulatory issues: improving blood flow through gentle, rhythmic massage
- Neurological conditions
- Supporting clients with limited mobility (e.g., wheelchair-bound, bed-bound)
- Case studies and hands-on practice:
- Participants work through scenarios and practice techniques for clients with various age-related conditions
- Focus on safe application of massage for sensitive areas such as knees, lower back, neck, etc
- Module 5: Creating a Safe and Compassionate Environment:
- Building trust and rapport with elderly clients:
- Effective communication strategies, including working with clients with hearing, vision
- Maintaining professionalism and empathy in sensitive situations
- Handling emotional responses (e.g., loneliness, fear, or anxiety)
- Practical demonstration: how to set up a comfortable environment for elderly clients (using bolsters, pillows, and blankets for support)
- The importance of self-care for massage therapists working with elderly populations
- Incorporating family or caregivers into the treatment plan (if appropriate)
- Q&A and Conclusion:
- Open forum for questions and discussion
- Summary of key takeaways from the course
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training course focuses on the specialised knowledge and techniques needed to provide Oncology Massage safely and effectively. Participants will learn how to adapt massage techniques to accommodate the physical and emotional needs of individuals undergoing cancer treatment or in recovery. The course emphasises safety, compassion, and individualised care, providing therapists with the tools to work confidently and competently with oncology patients.
Course Objectives:
- By the end of the training, participants will:
- Understand the effects of cancer and its treatments on the body.
- Learn safe and effective massage techniques for clients at various stages of cancer treatment.
- Recognise contraindications and precautions specific to oncology massage.
- Understand how to modify massage techniques based on a client's health status, treatment plan, and energy levels.
- Develop the ability to create a supportive, compassionate environment for oncology clients.
Target Audience:
- This course is designed for massage therapists and body workers with minimum level 3 in anatomy and physiology and looking to expand their skills in working with clients undergoing or recovering from cancer treatment.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course objectives and structure
- Introduction to Oncology Massage:
- History and evolution of massage therapy in oncology care
- The role of massage in improving the quality of life for cancer patients
- Module 1: Understanding Cancer and Its Treatment:
- Overview of Cancer:
- Definition of cancer and its various types (e.g., solid tumours, blood cancers)
- Understanding the stages of cancer
- Cancer metastasis and how it impacts the body
- Common Cancer Treatments:
- Surgery, chemotherapy, radiation therapy, immunotherapy
- Side effects of treatment (e.g., nausea, fatigue, lymphedema, neuropathy)
- How treatments impact the body and how massage may help or need adjustment
- The physical and emotional impact of cancer and its treatment on patients
- Module 2: Safety, Contraindications, and Precautions:
- Contraindications for Oncology Massage:
- When massage should be avoided or heavily modified (e.g., low platelet counts, recent surgeries, radiation burns)
- Lymphedema considerations and avoiding areas at risk
- Understanding medication effects (e.g., blood thinners, immunosuppressants) and adapting pressure accordingly
- Safety guidelines for providing oncology massage:
- Adjusting techniques to avoid overstimulation of the nervous system
- Using light pressure and gentle techniques
- Avoiding deep tissue, heat, and vigorous techniques
- The importance of ongoing communication with the client:
- Asking the right questions about their current treatment and health status
- Gaining informed consent and understanding the client’s boundaries
- Module 3: Massage Techniques for Oncology Clients:
- Gentle Techniques:
- Light effleurage for relaxation and lymphatic support
- Gentle petrissage for muscle tension relief
- Subtle stretching and passive range-of-motion exercises
- Energy Conservation Techniques:
- Working within the client’s energy levels, understanding cancer-related fatigue
- Shorter, modified sessions that focus on comfort and relaxation
- Site-Specific Considerations:
- How to work around ports, surgical scars, and areas of radiation
- Managing scar tissue and surgical recovery with gentle, non-invasive touch
- Hands-On Practice:
- Participants work in pairs to perform light-touch massage techniques, focusing on:
- Back, neck, and shoulders
- Arms, legs, and feet
- Abdominal area (where appropriate)
- Therapist Body Mechanics:
- Using proper body mechanics to maintain therapist energy and comfort during lighter touch sessions
- Module 4: Emotional Support and Compassionate Care:
- The emotional journey of cancer patients:
- Understanding the psychological impact of a cancer diagnosis and treatment
- How massage can support emotional well-being
- Creating a Safe Space:
- Effective communication techniques for building trust and offering emotional support
- Active listening and showing empathy in a clinical or therapeutic environment
- Adapting the Session for Emotional Well-being:
- Balancing physical touch with emotional support
- Using calming, non-invasive touch for anxiety and stress reduction
- Recognising the emotional state of the client and responding with sensitivity
- Boundaries and Self-Care for Therapists:
- Maintaining emotional boundaries to prevent burnout
- Self-care techniques for therapists working with emotionally challenging cases
- Module 5: Case Studies, Aftercare, and Integration into Practice:
- Case Studies:
- Review of real-life oncology massage scenarios
- Participants work in small groups to design massage plans for clients with different cancer types and treatment stages
- Aftercare and Client Education:
- Providing post-massage care instructions for clients (e.g., hydration, rest)
- Informing clients about what to expect after a massage (e.g., emotional release, fatigue)
- Integrating Oncology Massage into Practice:
- How to approach collaboration with healthcare providers (e.g., oncologists, nurses)
- Setting up your practice to be cancer-aware and supportive
- Documentation and record-keeping for oncology clients
- Final Q&A Session: Address participant questions and review any concepts requiring clarification
- Course Summary and Takeaways: Key points to remember when working with oncology clients
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day course introduces massage therapists to the Hot and Cold Stone Massage technique, a therapeutic practice that combines heated and chilled stones to relax muscles, improve circulation, and relieve tension. Participants will learn the proper handling of stones, safety protocols, and how to integrate stone therapy into a therapeutic massage session. By the end of the training, therapists will be equipped with the skills necessary to perform hot and cold stone massage safely and effectively.
Course Objectives:
- By the end of the training, participants will:
- Understand the benefits and physiological effects of hot and cold stone therapy on the body.
- Learn how to safely heat, cool, and handle stones during a massage.
- Develop practical skills in performing a full-body hot and cold stone massage.
- Understand how to integrate hot and cold stone therapy into their existing massage practice.
- Learn how to manage client comfort and safety throughout the session.
Target Audience:
- This course is designed for massage therapists and bodyworkers with minimum level 3 in anatomy and physiology who wish to expand their skill set and use hot and cold stone massage as part of their practice.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course objectives and structure
- Introduction to Hot and Cold Stone Therapy:
- The history and principles behind stone massage
- Benefits for muscle relaxation, circulation, lymphatic flow, and stress relief
- Module 1: The Science Behind Hot and Cold Stone Therapy:
- Physiological Effects of Heat:
- How heated stones relax muscles, increase circulation, and promote healing
- The body's response to thermotherapy and the benefits of deep tissue relaxation
- Physiological Effects of Cold:
- The effects of cold stones on inflammation, pain relief, and reducing muscle spasms
- The benefits of contrast therapy (combining hot and cold) for healing and recovery
- Common conditions treated with hot and cold stone massage (e.g., muscle tension, fibromyalgia, poor circulation)
- Module 2: Tools, Equipment, and Safety Protocols:
- Hot Stones:
- Types of stones used (basalt stones, volcanic stones)
- How to properly heat stones using a stone heater and temperature control
- Safety precautions for handling hot stones (avoiding burns, testing temperature)
- Cold Stones:
- Types of stones used (marble, jade, or other naturally cooling stones)
- How to cool stones effectively using ice water or refrigeration
- Precautions for using cold stones safely (avoiding tissue damage or shock to the body)
- Client Safety:
- How to monitor and maintain safe temperatures
- Communication with clients about temperature preferences and comfort levels
- Contraindications and when not to use hot or cold stones (e.g., circulatory issues, pregnancy, heart conditions)
- Module 3: Practical Application - Hot Stone Massage Techniques:
- Preparing for a Hot Stone Massage:
- Setting up the massage space: stone placement, towel layering, and client comfort
- Incorporating aromatherapy or oils for added relaxation (if participants are qualified in aromatherapy or use pre-blended oils)
- Full-Body Hot Stone Massage Techniques:
- Placement of stones on key areas (e.g., around spine, back, hands, feet) to increase circulation and relaxation
- Using hot stones as an extension of your hands to perform long strokes, kneading, and deeper tissue work
- Incorporating stone gliding and resting techniques to relax muscles
- Hands-On Practice:
- Participants work in pairs to perform a hot stone massage sequence on the back, neck, legs, and arms
- Focus on maintaining appropriate pressure and smooth transitions between stone placements
- Module 4: Practical Application - Cold Stone Massage and Contrast Therapy:
- Cold Stone Massage Techniques:
- Placement of cold stones to reduce inflammation and swelling in specific areas (e.g., neck, face, joints)
- Using cold stones to soothe overworked muscles and reduce tension
- How to integrate cold stones with other techniques like lymphatic drainage or trigger point therapy
- Contrast Therapy (Hot and Cold Combination):
- Alternating between hot and cold stones to promote faster recovery and relaxation
- Techniques for combining heat and cold to alleviate muscle tension, increase circulation, and reduce inflammation
- Hands-On Practice:
- Participants practice a cold stone massage on the face, neck, and shoulders
- Demonstration and practice of contrast therapy techniques for specific conditions (e.g., back pain, joint inflammation)
- Module 5: Creating a Hot and Cold Stone Massage Session:
- Designing a Hot and Cold Stone Massage:
- How to assess the client’s needs and create a customised treatment plan
- Structuring a session based on the client's goals (e.g., relaxation, pain relief, recovery)
- Integration of hot and cold stones with traditional massage techniques
- Aftercare:
- Educating clients on post-session care: hydration, relaxation, and managing soreness
- Guidelines for self-care and at-home treatments using heat or cold
- Q&A and Final Review:
- Open discussion for questions and clarification
- Key takeaways and best practices for incorporating hot and cold stone massage into a professional practice
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day course focuses on Abdominal Acupuncture using the Bo's Method, a specialised technique rooted in traditional Chinese medicine (TCM) that treats musculoskeletal conditions by stimulating points in the abdominal region. This method uses the concept of the abdomen as a microsystem of the entire body, which allows the practitioner to treat musculoskeletal disorders such as back pain, shoulder tension, and joint issues through carefully placed needles in the abdominal area.
- The course is designed for practitioners practicing acupuncture or dry needling and aims to provide theoretical knowledge, practical skills, and clinical applications of Bo’s abdominal acupuncture method in managing musculoskeletal conditions.
Course Objectives:
- By the end of the training, participants will:
- Understand the theoretical foundation of Abdominal Acupuncture and its relationship to the body’s meridians and musculoskeletal system.
- Learn specific acupuncture points and protocols in the abdominal area used for treating various musculoskeletal conditions.
- Gain proficiency in needle insertion techniques for the abdomen, including needle depth, angle, and patient comfort.
- Develop the ability to assess and treat conditions such as low back pain, shoulder stiffness, and knee pain using the Bo's method.
- Learn how to integrate Abdominal Acupuncture with other acupuncture methods and therapies to enhance clinical outcomes.
Target Audience:
- This course is designed for practitioners practicing acupuncture or dry needling acupuncturists or healthcare professionals with training in acupuncture who wish to utilise abdominal acupuncture for treating musculoskeletal conditions.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course structure, objectives, and training goals
- Introduction to Abdominal Acupuncture and Bo’s Method:
- History and development of Bo’s abdominal acupuncture
- Understanding the abdomen as a “second brain” and its relationship to the body’s energy flow (Qi)
- Module 1: Theoretical Foundation of Abdominal Acupuncture:
- Yin and Yang in the Abdomen: Understanding the balance of energy in the abdominal area and how it reflects the whole body
- Meridian Theory in Abdominal Acupuncture:
- The concept of the abdomen as a micro-system that mirrors the entire body
- Overview of key meridians that pass through the abdominal region
- The relationship between abdominal points and the musculoskeletal system (e.g., lumbar, cervical, and shoulder points)
- Qi and Blood Flow: How abdominal acupuncture influences energy and blood flow to relieve musculoskeletal pain and promote healing
- Module 2: Acupuncture Points and Techniques for Musculoskeletal Conditions:
- Key Abdominal Acupuncture Points for Musculoskeletal Health:
- Identification of specific points used in Bo’s Method for back pain, joint stiffness, and muscle tension
- Overview of points corresponding to the spine, shoulders, hips, and knees etc
- Point Combinations for Specific Conditions:
- Concept for treating low back pain, neck and shoulder tension, and knee problems
- How to balance the use of abdominal points with distal points on the limbs
- Needling Techniques:
- Proper needle insertion depth, angles, and manipulation techniques in the abdominal area
- Safety considerations for abdominal needling (e.g., avoiding organs, managing needle sensitivity)
- Hands-On Demonstration:
- Instructor demonstrates the location of key abdominal points and correct needling technique
- Module 3: Hands-On Practice of Abdominal Acupuncture:
- Guided Practice in Small Groups:
- Participants will pair up to locate and needle key abdominal acupuncture points
- Focus on palpating the abdomen to identify tender spots and adjust needle depth and placement for different body types
- Practice Treating Common Conditions:
- Protocols for treating specific musculoskeletal conditions such as sciatica, frozen shoulder, and osteoarthritis using abdominal points
- Participants perform a full treatment sequence for one musculoskeletal condition under instructor supervision
- Patient Comfort and Sensitivity:
- Techniques for ensuring patient comfort during abdominal acupuncture
- Managing patient responses (e.g., needle sensitivity, Qi sensation)
- Module 4: Clinical Application and Treatment Protocols:
- Abdominal Acupuncture for Chronic Pain:
- Managing long-term musculoskeletal issues like arthritis and chronic lower back pain
- Developing long-term treatment plans using abdominal acupuncture as a foundational technique
- Combining Abdominal Acupuncture with Other Methods:
- Use of adjunct therapies (e.g., cupping, light, heat, electro acupunctures) alongside abdominal acupuncture for musculoskeletal relief
- Case Studies:
- Review of clinical cases demonstrating the effective use of abdominal acupuncture for conditions like herniated discs, sports injuries, and tension headaches
- Participants analyse and discuss how to create customised treatment plans for different patient presentations
- Module 5: Review, Aftercare, and Integration into Practice:
- Review of Key Concepts:
- Recap of important abdominal acupuncture points and their relevance to musculoskeletal conditions
- Needle safety and patient monitoring during treatment
- Aftercare and Patient Education:
- What patients should expect after an abdominal acupuncture session (e.g., soreness, energy flow)
- Aftercare tips, including rest, hydration, and gentle movement
- Q&A and Group Discussion:
- Open discussion for participants to ask final questions and review clinical applications
- Sharing experiences and insights from the hands-on practice
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day intensive course focuses on Manual Lymphatic Drainage (MLD), a gentle, therapeutic technique designed to promote the drainage of the lymphatic system, reduce swelling, and enhance the body’s natural detoxification process. The training will provide a combination of theoretical knowledge and practical skills essential for incorporating MLD into therapeutic practice, particularly for clients dealing with lymphedema, post-surgical swelling, and other conditions associated with impaired lymphatic function.
Course Objectives:
- By the end of the training, participants will:
- Understand the anatomy and physiology of the lymphatic system.
- Learn the indications, contraindications, and therapeutic benefits of MLD.
- Develop proficiency in MLD techniques and sequences for the head, neck, arms, torso, and legs.
- Understand how to adapt MLD for various clinical conditions (e.g., injury, post-surgery, inflammation).
- Gain the skills to safely and effectively integrate MLD into their massage or therapeutic practice.
Target Audience:
- This course is designed for massage therapists, complementary therapies practitioners, aestheticians, and other healthcare professionals with minimum level 3 anatomy and physiology who want to learn or enhance their skills in Manual Lymphatic Drainage. This one-day Manual Lymphatic Drainage training provides the foundational knowledge and practical experience needed to perform MLD effectively and safely for various conditions.
- Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course objectives and structure
- Introduction to Manual Lymphatic Drainage (MLD):
- History and development of MLD
- The role of MLD in holistic and therapeutic healthcare
- Module 1: Anatomy & Physiology of the Lymphatic System:
- Overview of the Lymphatic System:
- Structure and function of the lymphatic system
- Key components: lymph nodes, lymph vessels, and lymph fluid
- The role of lymph in immune function, detoxification, and fluid balance
- Understanding Lymphatic Flow:
- How lymph moves through the body (direction of flow, lymphatic watersheds)
- The relationship between the lymphatic and circulatory systems
- Factors affecting lymphatic drainage (e.g., activity, breathing, and muscle movement)
- Module 2: Indications, Contraindications, and Benefits of MLD:
- Clinical Indications for MLD:
- Post-surgical recovery (e.g., cosmetic surgery, mastectomy, liposuction)
- Chronic venous insufficiency and edema
- Inflammatory conditions (e.g., arthritis, sinusitis)
- Immune system support and detoxification
- Contraindications and Precautions:
- Conditions where MLD is not appropriate (e.g., active infections, heart failure, untreated cancer)
- Therapeutic Benefits:
- Reducing swelling and inflammation
- Promoting relaxation and pain relief
- Enhancing immune function and detoxification
- Module 3: MLD Techniques and Practical Application:
- MLD Technique Fundamentals:
- Basic hand positions and strokes (stationary circles, pump, scoop, and rotary movements etc)
- Light pressure techniques to stimulate lymphatic flow
- The rhythm, direction, and sequence of strokes to ensure effective drainage
- Key Areas for Manual Lymphatic Drainage:
- Neck and clavicular region, head and face
- Abdomen and thorax
- Upper and lower limbs
- Back and lumbar area
- Hands-On Demonstration:
- Instructor demonstrates MLD techniques for the key areas of the body
- Emphasis on proper hand technique, pressure, and rhythm
- Participants observe the sequence for effective lymphatic drainage
- Module 4: Hands-On Practice of MLD Techniques:
- Guided Practice:
- Participants practice MLD techniques in pairs, focusing on key areas like the neck, head, face, limbs, and abdomen etc
- Emphasis on proper technique, hand positioning, and pressure to enhance lymphatic flow
- Case-Specific Practice:
- Adjusting techniques for common clinical conditions (e.g., post-surgery, chronic swelling, injury)
- Working with different body types and physical conditions
- Client Communication and Comfort:
- How to communicate with clients during MLD sessions
- Positioning the client for optimal comfort and effectiveness during treatment
- Ensuring client relaxation and managing sensitivity to light pressure
- Module 5: Integrating MLD into Practice & Aftercare:
- Creating a Complete MLD Session:
- Structuring a session based on client needs (full body vs. targeted treatment)
- Determining session length and frequency based on client goals (e.g., post-surgery recovery, chronic edema)
- Combining MLD with Other Therapies:
- How to incorporate MLD into a holistic treatment plan (e.g., massage therapy, physical therapy, detox protocols)
- MLD as a complement to other modalities like deep tissue, myofascial release, or reflexology
- Aftercare and Client Education:
- Post-session guidelines: hydration, gentle movement, and self-care
- Recommendations for ongoing treatment and home care techniques (e.g., deep breathing, elevation)
- Review and Q&A:
- Open discussion for final questions and clarifications
Key takeaways and review of the techniques learned
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day course is designed to provide participants with an in-depth understanding of Cupping Therapy Techniques specifically targeted at treating musculoskeletal conditions. Cupping therapy is an ancient healing method used to relieve pain, reduce inflammation, improve circulation, and release muscle tension. Participants will learn the different types of cupping, how to safely apply them, and how to integrate cupping therapy into treatments for musculoskeletal issues such as back pain, neck tension, and joint problems.
Course Objectives:
- By the end of the training, participants will:
- Understand the history, theory, and benefits of cupping therapy.
- Learn the different types of cupping methods (e.g., dry cupping, fire cupping, silicone cupping).
- Develop the ability to assess musculoskeletal conditions and apply the appropriate cupping technique.
- Gain practical skills in safe cupping application for conditions such as back pain, neck stiffness, shoulder issues, and joint discomfort.
- Learn how to incorporate cupping therapy into their current practice and understand contraindications and safety precautions.
Target Audience:
- This course is designed for massage therapists, acupuncturists, chiropractors, physical therapists, practitioners of complementary therapies and other healthcare professionals with minimum level 3 in anatomy and physiology and who want to learn or enhance their skills in Cupping Therapy for Musculoskeletal Conditions. This one-day training will provide participants with the knowledge and practical skills to perform cupping therapy safely and effectively for treating a wide range of musculoskeletal conditions, and how to integrate it into their therapeutic practice.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course structure and objectives
- Introduction to Cupping Therapy:
- History and origins of cupping therapy
- Overview of how cupping works and its physiological effects on the body
- The role of cupping therapy in treating musculoskeletal conditions
- Module 1: The Science and Benefits of Cupping Therapy for Musculoskeletal Health
- Physiological Effects of Cupping:
- How cupping promotes blood circulation and lymphatic drainage
- How cupping releases muscle tension and reduces inflammation
- The role of cupping in relieving chronic pain and tension in the muscles and fascia
- Musculoskeletal Conditions Treated by Cupping:
- Lower back pain, neck stiffness, shoulder tension, and joint discomfort
- Muscle imbalances and postural issues
- Common sports injuries and overuse syndromes
- Benefits of Cupping Therapy:
- Reducing pain and muscle stiffness
- Enhancing range of motion and flexibility
- Promoting faster recovery and healing
- Module 2: Types of Cupping and Equipment Overview
- Types of Cupping Therapy:
- Dry Cupping: Traditional method using suction to pull the skin into the cup
- Fire Cupping: Using flame to create suction
- Silicone Cupping: Soft, flexible cups for gliding and dynamic application
- Cupping Equipment:
- Introduction to cupping sets (glass, silicone, bamboo, and plastic)
- Safety and hygiene protocols for using different types of cups
- Equipment maintenance and cleaning
- Preparation for Treatment:
- Setting up the treatment room and sterilising the cups
- Proper skin preparation and application of oils for gliding techniques
- Assessing the client’s condition to choose the appropriate cupping technique
- Module 3: Practical Application - Cupping Techniques for Musculoskeletal Conditions:
- Demonstration of Cupping Techniques:
- Instructor demonstrates how to safely apply different types of cupping techniques to specific musculoskeletal regions (back, neck, shoulders, legs, etc)
- Correct suction techniques, timing, and how to safely remove the cups
- Use of stationary vs. gliding cups for different therapeutic outcomes
- Hands-On Practice:
- Participants practice dry and silicone cupping on key musculoskeletal areas (e.g., back, neck, shoulders, arms, and legs)
- Focus on applying cups to relieve tension in the erector spinae, trapezius, and deltoids
- Safe handling of cups and adjusting suction levels for comfort and effectiveness
- Practice dynamic (moving/gliding) cupping techniques for myofascial release
- Emphasis on treating common conditions like lower back pain, neck stiffness, shoulder tension, and hip discomfort
- Module 4: Treating Specific Musculoskeletal Conditions with Cupping:
- Cupping for Low Back Pain:
- Techniques for relieving tension in the lumbar region, sciatica, and sacroiliac dysfunction
- Protocols for applying stationary and moving cups along the paraspinal muscles
- Cupping for Neck and Shoulder Tension:
- Techniques for reducing tension in the trapezius, rhomboids, and cervical muscles
- Using dynamic cupping to increase range of motion in the neck and shoulders
- Cupping for Joint Pain and Mobility:
- Application of cupping for knees, elbows, and wrists to reduce inflammation and improve joint function
- Integrating cupping with stretching or movement therapy to enhance joint recovery
- Combining Cupping with Other Therapies:
- How to integrate cupping therapy into other treatments and therapy sessions
- Use of cupping as a pre-treatment or post-treatment for deeper manual techniques (e.g., myofascial release or trigger point therapy)
- Module 5: Client Care, Safety, and Aftercare in Cupping Therapy:
- Contraindications and Safety Protocols:
- Identifying conditions where cupping is not appropriate (e.g., skin infections, severe cardiac conditions, pregnancy in certain areas)
- Precautions to take with sensitive clients or those with chronic conditions
- Managing side effects such as skin markings (bruising) and how to educate clients about them
- Client Communication:
- How to explain the process and benefits of cupping to clients
- Ensuring client comfort and adjusting the technique to their tolerance level
- Post-Treatment Care:
- Educating clients on aftercare (hydration, skin care, avoiding strenuous activities)
- Recommendations for self-care between sessions
- Q&A and Review:
- Final review of key cupping techniques
Open forum for participants to ask questions and discuss treatment strategies
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day course is designed to teach participants the foundational skills needed to perform Chair Massage. Chair massage is a popular modality that provides quick and effective relaxation and stress relief, typically in workplace or event settings. The training will cover the ergonomic use of the massage chair, key massage techniques suited to the seated position, and how to adapt the treatment for different body types and needs. Participants will gain practical experience in delivering a 10-20 minute session focusing on the back, shoulders, neck, arms, and hands.
Course Objectives:
- By the end of the training, participants will:
- Understand the benefits and uses of chair massage.
- Learn the basic anatomy relevant to chair massage, with a focus on common tension areas.
- Become proficient in setting up and adjusting the massage chair ergonomically.
- Master the key massage techniques suited for chair massage, including compression, kneading, and stretching.
- Learn how to provide short, effective massage sessions (10-20 minutes) in a variety of settings.
- Understand safety, contraindications, and aftercare instructions for chair massage clients.
Target Audience:
- This course is designed for massage therapists, and other practitioners with minimum level 3 in anatomy and physiology who are interested in learning Chair Massage techniques and incorporating them into a professional setting. This one-day course will provide participants with all the necessary skills and knowledge of chair massage treatments in a variety of environments.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course objectives and structure
- Introduction to Chair Massage:
- History and rise of chair massage in workplaces and events
- Benefits of chair massage for stress relief, relaxation, and musculoskeletal health
- Comparison with table massage and its role in the broader massage therapy practice
- Module 1: Anatomy and Common Tension Areas in Chair Massage:
- Basic Anatomy for Chair Massage:
- Key muscle groups involved in seated massage (trapezius, rhomboids, erector spinae, deltoids, and upper extremities)
- Understanding tension patterns in the back, neck, shoulders, and arms
- Identifying areas of common complaints such as tech neck, shoulder tension, and lower back tightness
- Benefits of Chair Massage for Office Workers:
- Alleviating muscle tension from prolonged sitting or poor posture
- Enhancing circulation and reducing stress
- Promoting relaxation and productivity in workplace settings
- Module 2: Chair Massage Equipment and Ergonomics:
- Setting Up the Massage Chair:
- Demonstration of how to set up and adjust the massage chair for different body types
- Ensuring proper ergonomics for both therapist and client
- Adjusting the headrest, armrest, and seat height for maximum comfort and support
- Ergonomics for the Therapist:
- Body mechanics to prevent therapist fatigue and injury
- Ensuring good posture and movement flow during the massage
- Positioning techniques for efficient access to the client’s back, neck, shoulders, and arms
- Client Communication:
- How to guide the client into the chair and ensure they are comfortable
- Explaining the session process and obtaining client consent
- Module 3: Chair Massage Techniques - Hands-On Practice:
- Basic Chair Massage Techniques:
- Compression: Applying rhythmic pressure to relieve muscle tension and enhance circulation
- Kneading: Using fingers, knuckles, and palms to work into tight areas such as the shoulders and neck
- Tapotement: Gentle tapping techniques to invigorate muscles and increase circulation
- Stretching: Passive stretches for the neck, shoulders, and upper back to improve range of motion
- Friction: Small, circular movements to break down adhesions and tight spots in the muscles
- Demonstration of a Full Chair Massage Session:
- Instructor-led demonstration of a complete 15-20 minute chair massage session
- Focus on flow and sequence of techniques from head to lower back
- Balancing therapeutic pressure with client comfort in a seated position
- Hands-On Practice:
- Participants practice techniques on each other under instructor guidance
- Feedback on hand positioning, pressure, and sequencing
- Emphasis on adjusting techniques for individual clients based on body type and tension areas
- Module 4: Structuring Effective Chair Massage Sessions:
- Creating a 10-20 Minute Session:
- How to tailor a session for time constraints (e.g., 10 vs. 20 minutes)
- Prioritising key tension areas based on client needs and feedback
- Adjusting techniques for different settings (e.g., corporate events vs. wellness fairs)
- Importance of timing, flow, and rhythm in short-duration massages
- Adapting Techniques for Different Body Types:
- Working with larger or smaller clients
- Adjusting for clients with limited mobility or physical discomfort
- Special considerations for clients with injuries or chronic conditions (e.g., arthritis)
- Aftercare and Client Education:
- Educating clients on hydration, stretching, and posture improvement
- Offering suggestions for follow-up sessions or complementary therapies
- Discussing any post-massage soreness or sensations the client may experience
- Module 5: Safety, Contraindications, and Professional Practice:
- Contraindications for Chair Massage:
- Identifying situations where chair massage may not be appropriate (e.g., pregnancy, blood clots, recent injuries)
- Modifications for clients with health issues (e.g., high blood pressure, diabetes)
- Recognising when to refer clients to other healthcare professionals
- Client Comfort and Communication:
- Effective communication throughout the session to ensure client comfort and satisfaction
- Managing client expectations, pressure preferences, and comfort levels
- Professionalism and Setting Boundaries:
- How to maintain professionalism in busy or public environments (e.g., events, corporate settings)
- Ensuring clear boundaries in physical touch and communication
- Review and Q&A:
- Recap of key techniques and principles learned throughout the day
- Open discussion for questions and case study discussions
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training course focuses on Connective Tissue Massage (Bindegewebsmassage), a specialised therapeutic technique originating in Germany. This method works by manipulating the superficial layers of connective tissue (fascia) to relieve tension, improve organ function, and restore balance in the nervous system. The course will cover the theory behind the technique, its effects on the body, and the practical application of connective tissue massage. Participants will learn how to assess the client’s connective tissue zones, perform the specific stroking techniques, and apply the method for various conditions.
Course Objectives:
- By the end of the training, participants will:
- Understand the principles and history of Bindegewebsmassage.
- Gain knowledge of the anatomy of connective tissue and its role in overall health.
- Learn how connective tissue massage impacts the autonomic nervous system and organ function.
- Develop practical skills in assessing and treating specific connective tissue zones.
- Understand the therapeutic indications, contraindications, and effects of connective tissue massage.
Target Audience:
- This course is designed for massage and sports massage therapists and other similar hands-on healthcare professionals with minimum level 3 in anatomy and physiology and who are interested in learning and integrating Bindegewebsmassage into their practice. This one-day training will equip participants with an understanding of the Bindegewebsmassage technique and the practical skills to use it effectively.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course structure and objectives
- Introduction to Connective Tissue Massage (Bindegewebsmassage):
- History and development of the method by Elisabeth Dicke in Germany
- Key principles: the reflexive effect on internal organs via the autonomic nervous system
- Differences between connective tissue massage and other massage techniques
- Module 1: Anatomy of Connective Tissue and Fascia:
- Connective Tissue Anatomy:
- Overview of fascia and its role in the body’s structure and movement
- Understanding the layers of connective tissue: superficial, deep, and visceral fascia
- The relationship between connective tissue and the autonomic nervous system
- The role of fascia in pain, tension, and movement restrictions
- Zones and Reflex Areas:
- Explanation of segmental zones (dermatomes) that correspond to internal organs
- How connective tissue manipulation affects these zones to influence organ function
- Identifying the key areas of the body where connective tissue manipulation is most effective
- Module 2: Theory of Bindegewebsmassage:
- Reflexive Effects of Bindegewebsmassage:
- How connective tissue manipulation stimulates reflexes in the nervous system
- Effects on the autonomic nervous system: balancing the sympathetic and parasympathetic responses
- The impact on organ function, circulation, and immune system regulation
- Therapeutic Indications:
- Musculoskeletal conditions: back pain, tension, postural issues
- Systemic conditions: digestive disorders, respiratory problems, menstrual irregularities
- Common health issues treated by Bindegewebsmassage, such as stress-related disorders, chronic pain
- Contraindications:
- Understanding when not to perform connective tissue massage (e.g., acute inflammation, skin infections, pregnancy in certain cases)
- Module 3: Practical Application - Bindegewebsmassage Techniques:
- Demonstration of Connective Tissue Massage Techniques:
- Overview of specific stroke techniques (e.g., pulling strokes, gliding strokes)
- Focus on the direction, depth, and rhythm of strokes to effectively manipulate connective tissue
- How to identify areas of tissue tension or resistance and apply appropriate pressure
- Hands-On Practice:
- Participants practice the basic stroking techniques under instructor guidance
- Working on areas such as the back, hips, and legs, focusing on the paravertebral zones and sacrum
- Emphasis on feeling changes in the tissue and how to modify techniques for individual clients
- Feedback on hand positioning, pressure, and sequencing
- Module 4: Segmental Treatment of Specific Conditions:
- Connective Tissue Zones for Specific Conditions:
- Treating musculoskeletal issues such as lower back pain, shoulder tension, and neck stiffness
- Using connective tissue massage to address digestive disorders, respiratory problems, etc
- Explanation of specific reflexive zones that correspond to various organ systems
- Practical Application for Specific Conditions:
- Demonstration and practice of techniques for addressing common client complaints
- Treatment protocols for balancing the autonomic nervous system and improving overall health
- Adapting techniques based on the client's feedback and tissue response
- Combining Bindegewebsmassage with Other Therapies:
- How to integrate connective tissue massage with other massage techniques, or holistic treatments
- Using it as a complementary treatment for systemic or musculoskeletal issues
- Module 5: Client Care, Aftercare, and Professional Considerations:
- Client Assessment and Treatment Planning:
- How to assess a client’s tissue tension and overall condition before starting treatment
- Developing a treatment plan based on the client’s health history and current complaints
- Using connective tissue massage as part of a broader therapeutic plan
- Aftercare and Client Education:
- Educating clients about the aftereffects of connective tissue massage (e.g., potential soreness, increased relaxation)
- Providing guidance on hydration, stretching, and other self-care practices
- Contraindications and Safety Considerations:
- Ensuring the safety of clients by adhering to contraindications and precautions
- Managing client expectations and providing clear communication during sessions
- Review and Q&A Session:
- Final review of key techniques and their applications
- Open forum for participants to ask questions and clarify concepts
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day course introduces participants to Positional Release Therapy (PRT), also known as the Strain-Counterstrain Technique. PRT is a gentle, non-invasive manual therapy that relieves pain and dysfunction by placing the body in a position of comfort, allowing tissues to relax and heal. This workshop covers the theory behind the technique, its effects on the musculoskeletal and nervous systems, and hands-on practice of key positions for various body areas. Participants will learn how to assess and treat muscle strain, joint restrictions, and trigger points using PRT.
Course Objectives:
- By the end of the training, participants will:
- Understand the fundamental principles of Strain-Counterstrain and its historical development.
- Learn how the technique affects muscle spindles, proprioceptors, and the autonomic nervous system.
- Be able to assess clients for muscle strain, joint dysfunction, and trigger points.
- Develop practical skills in applying positional release techniques to various areas of the body.
- Understand the therapeutic indications and contraindications for PRT.
Target Audience:
- This course is designed for sports massage therapists of minimum level 4 qualification interested in learning Positional Release Therapy (Strain-Counterstrain Technique) and integrating it into their practice. This one-day course will provide participants with the knowledge and hands-on skills to apply Strain-Counterstrain techniques effectively, helping clients with pain relief and improving musculoskeletal function.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course structure and objectives
- Introduction to Positional Release Therapy (Strain-Counterstrain Technique):
- Historical background and development by Dr. Lawrence Jones
- Key principles: addressing tender points through positional release
- How the technique differs from other manual therapies (e.g., trigger point therapy, myofascial release)
- Module 1: Theoretical Foundation of Strain-Counterstrain:
- Neuromuscular Physiology and the Strain-Counterstrain Response:
- Understanding muscle spindle function and proprioception
- How strain-counterstrain relieves tension by resetting the muscle spindle reflex
- The role of the autonomic nervous system in muscle relaxation and pain relief
- Tender Points and Somatic Dysfunction:
- Identifying tender points in muscles and fascia
- How tender points correspond to areas of strain and dysfunction
- The concept of indirect treatment by placing tissues in positions of comfort
- Therapeutic Indications:
- Conditions treated with Strain-Counterstrain (muscle strain, joint restrictions, acute pain, chronic pain)
- Common areas of treatment: neck, shoulders, back, hips, knees, and feet
- Contraindications and Safety:
- Identifying when not to use positional release therapy (e.g., acute fractures, severe osteoporosis)
- Module 2: Practical Introduction to Strain-Counterstrain Technique:
- Basic Principles of Positional Release:
- Finding and palpating tender points: how to locate and assess tissue tightness
- Positioning the client in a pain-free, relaxed posture to release tension
- Monitoring the release and reassessing the tender point
- Demonstration of Key Positions:
- Techniques for releasing tension in the neck, shoulders, and upper back
- Demonstrating passive positioning and subtle adjustments to encourage tissue release
- Monitoring client feedback and tissue response during the session
- Hands-On Practice - Upper Body:
- Participants practice locating tender points and positioning for release
- Focus on areas such as the cervical spine, trapezius, and upper back muscles
- Instructor feedback on hand placement, positioning, and patient comfort
- Module 3: Practical Application - Lower Body Techniques:
- Strain-Counterstrain for the Lower Back, Hips, and Legs:
- Finding tender points and applying positional release to lower back and hip flexors
- Specific positions for the lumbar spine, gluteals, hamstrings, and quadriceps
- Techniques for addressing knee and ankle pain using positional release
- Demonstration and Hands-On Practice - Lower Body:
- Demonstration of how to position clients to release strain in the lower body
- Participants practice hands-on techniques with a focus on lumbar and sacral regions
- Feedback on correct positioning and adjustments for maximum comfort and effectiveness
- Clinical Applications for Lower Body Conditions:
- Treating conditions like sciatica, iliotibial band syndrome, and plantar fasciitis
- Module 4: Integrating Strain-Counterstrain into Clinical Practice:
- Developing Treatment Plans Using Strain-Counterstrain:
- How to incorporate PRT into a full treatment session
- Combining PRT with other modalities
- Timing and sequencing of techniques for efficient and effective treatments
- Assessing Client Progress:
- How to track and assess changes in tissue tension and client pain levels over multiple sessions
- Reassessing tender points after treatment to gauge effectiveness
- Adjusting techniques and treatment plans based on client feedback and progress
- Demonstration and Hands-On Practice - Complex Cases:
- Participants practice integrating upper and lower body techniques in more complex treatment scenarios
- Working with clients who have multiple areas of strain or chronic dysfunction
- Instructor feedback and case study discussions
- Module 5: Review, Q&A:
- Review of Key Techniques and Principles:
- Recap of key PRT techniques covered throughout the day
- Common challenges and solutions in clinical application
- Open forum for participant questions, clarifications, and case study discussions
- Client Communication and Aftercare:
- Educating clients on the process of positional release and what to expect after treatment
- Advising clients on self-care, hydration, and stretching after a session
Discussing post-treatment soreness or temporary discomfort and how to manage it
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day course is designed to introduce participants to the unique applications of Kinesiology Taping for Beauty and Aesthetic Purposes. In addition to its well-known therapeutic benefits, kinesiology tape can be used for facial lifting, reducing puffiness, and improving skin elasticity. This course covers the theory behind aesthetic taping, its physiological effects on skin and lymphatic circulation, and hands-on practice of key techniques that enhance facial appearance, skin tone, and overall aesthetic well-being.
Course Objectives:
- By the end of the training, participants will:
- Understand the principles and theory behind Kinesiology Taping for aesthetic purposes.
- Learn how kinesiology taping enhances lymphatic drainage, promotes blood circulation, and reduces puffiness.
- Be able to apply taping techniques for facial lifting, wrinkle reduction, and improving skin elasticity.
- Learn how to use taping to support anti-aging effects and skin rejuvenation.
- Understand the indications, contraindications, and safety measures for aesthetic taping.
- Be equipped to integrate kinesiology taping into beauty treatments and clients’ education on its application.
Target Audience:
- This course is ideal for beauty and massage therapists, aestheticians, skincare professionals, and anyone in the beauty industry who wants to learn about incorporating Kinesiology Taping into aesthetic treatments. This one-day course equips participants with the knowledge and practical skills to confidently apply Kinesiology Taping for Beauty, enhancing clients' natural appearance, improving skin tone, and supporting overall facial and body aesthetics.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course structure, objectives, and expectations
- Introduction to Kinesiology Taping for Beauty:
- Differences between therapeutic taping and aesthetic taping
- Key benefits of kinesiology taping for skin, lymphatics, and facial structure
- The role of taping in natural beauty treatments and skin rejuvenation
- Module 1: The Science Behind Aesthetic Kinesiology Taping:
- Physiological Effects of Taping on the Skin:
- How kinesiology tape lifts the skin to enhance circulation and promote lymphatic drainage
- The role of taping in reducing swelling and puffiness
- Improving collagen production and skin elasticity through gentle stimulation
- Lymphatic System and Beauty:
- How taping can help detoxify the skin and reduce facial puffiness
- Supporting facial contouring by improving lymphatic flow
- The role of taping in reducing under-eye bags and dark circles
- Indications and Contraindications for Aesthetic Taping:
- Appropriate candidates for facial and body aesthetic taping (e.g., clients looking for anti-aging effects, puffiness reduction)
- Contraindications: sensitive skin, open wounds, recent cosmetic surgery, etc.
- Module 2: Facial Taping Techniques for Aesthetic Enhancement:
- Principles of Facial Taping:
- Correct tape selection and application for delicate facial skin
- Importance of applying tape with gentle tension to avoid irritation
- Tape preparation: cutting shapes (fan cuts, strips, etc.) suitable for facial areas
- Taping for Lifting and Wrinkle Reduction:
- Techniques to reduce the appearance of fine lines and wrinkles on the forehead, around the eyes, and mouth
- Hands-on practice: taping for crow’s feet, frown lines, and nasolabial folds
- Taping for Lymphatic Drainage and Puffiness Reduction:
- Techniques to reduce puffiness under the eyes and around the cheeks using gentle lymphatic stimulation
- Hands-on practice: taping for under-eye bags, cheek contouring, and jawline definition
- Facial Muscle Relaxation Techniques:
- How to use taping to relax tense facial muscles and reduce stress-related wrinkles
- Hands-on practice: taping for facial muscle release (e.g., jaw tension, forehead tightness)
- Module 3: Advanced Aesthetic Taping Techniques for the Body:
- Body Taping for Skin Tone and Contouring:
- Techniques to improve skin firmness and tone in areas like the neck, arms, and abdomen
- Hands-on practice: taping for neck lifting, upper arm toning, and abdominal contouring
- Taping for Cellulite Reduction:
- How kinesiology taping can enhance circulation and improve skin texture in areas prone to cellulite
- Hands-on practice: taping techniques for the thighs and buttocks to reduce the appearance of cellulite
- Taping for Posture and Alignment:
- Supporting proper posture for aesthetic benefits (e.g., better spinal alignment, improved shoulder positioning)
- Hands-on practice: taping for shoulder retraction, neck lengthening, and improving overall body symmetry
- Module 4: Integration of Kinesiology Taping into Beauty Routines:
- Combining Taping with Other Aesthetic Treatments:
- How to integrate kinesiology taping with facial massage, skincare routines, and anti-aging treatments
- Best practices for using taping alongside facials, LED therapy, and micro-current treatments
- Customising taping protocols based on individual skin types and aesthetic goals
- Client Communication and Aftercare:
- Educating clients on the benefits of kinesiology taping for beauty and skin health and its application at home
- Guidelines for aftercare: when to remove the tape, skin care following taping, and avoiding irritation
- How to address any temporary redness or discomfort after tape removal
- Self-Taping Techniques for Clients:
- Teaching clients how to apply tape at home for beauty maintenance
- Demonstrating simple self-taping routines for facial lifting and puffiness reduction
- Module 5: Review, Q&A:
- Review of Key Techniques and Concepts:
- Recap of key facial and body taping techniques covered throughout the day
- Troubleshooting common challenges in aesthetic taping (e.g., skin irritation, incorrect tape tension)
- Integrating aesthetic taping into your beauty or spa practice
- Q&A Session:
- Open forum for participants to ask questions and discuss any concerns
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training course focuses on dynamic postural assessment using the Overhead Squat Test (OHST), a comprehensive movement screening tool used to evaluate a client’s static and dynamic posture, muscle imbalances, and potential dysfunctions within the kinetic chain. Participants will learn how to assess clients using the OHST, identify common movement compensations, and develop corrective exercise strategies to improve posture, stability, and overall function.
Course Objectives:
- By the end of the course, participants will:
- Understand the principles of dynamic postural assessment and how the OHST evaluates movement patterns.
- Learn how to identify and interpret common compensatory patterns and muscle imbalances.
- Be able to analyse movement dysfunctions and their implications for musculoskeletal health.
- Develop corrective strategies based on findings from the OHST.
- Understand the role of the kinetic chain (foot, knee, hips, and shoulders) in dynamic movement.
- Integrate the OHST into functional training, treatments, and rehabilitation programs.
Target Audience:
- This course is ideal for fitness professionals, personal trainers, body workers and sports massage therapists (Level 4 and above) who want to learn dynamic postural assessment techniques and corrective exercise strategies using the Overhead Squat Test. This one-day course will equip participants with practical skills and knowledge to perform the Overhead Squat Test, analyse postural compensations, and develop corrective exercise programs to optimise movement, reduce injury risk, and improve functional performance.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course structure, objectives, and expectations
- Introduction to Dynamic Postural Assessment and its importance in musculoskeletal health:
- Understanding static vs. dynamic posture
- How faulty posture leads to movement dysfunctions and injury risk
- Overview of the Overhead Squat Test (OHST) as a functional movement assessment tool
- Module 1: Biomechanics and Principles of the Overhead Squat Test:
- The Overhead Squat Test (OHST):
- What it assesses: mobility, stability, and alignment in the ankles, knees, hips, shoulders, and spine
- Key movement patterns observed during the test (e.g., knee valgus, excessive forward lean)
- How movement compensations indicate underlying muscle imbalances or joint dysfunctions
- Kinetic Chain Considerations:
- How the OHST reveals dysfunctions in the kinetic chain
- The relationship between the foot, knee, hip, and upper body in dynamic movement
- Understanding the role of mobility, stability, and neuromuscular control during the squat
- Module 2: Conducting the Overhead Squat Test and Identifying Common Dysfunctions:
- Step-by-Step Guide to Performing the OHST:
- Proper setup: stance, hand position, and movement cues
- Client positioning and assessment environment
- Observing and recording movement compensations from different views (anterior, lateral, and posterior)
- Common Compensations and Muscle Imbalances:
- Feet and Ankles: Overpronation, flattening of the arch, external foot rotation
- Knees: Knee valgus (inward movement) or knee varus (outward movement)
- Hips: Excessive forward lean, pelvic tilt, or asymmetry
- Shoulders and Spine: Arms falling forward, spinal curvature, excessive trunk lean
- Interpreting Test Results:
- How to link compensations to potential overactive or underactive muscles
- Understanding the role of mobility (e.g., ankle dorsiflexion, hip flexion) in dysfunction
- Identifying structural vs. functional limitations (e.g., joint restriction vs. poor motor control)
- Module 3: Functional Anatomy and Muscle Imbalances in the Overhead Squat Test:
- Muscle Imbalances Associated with OHST Compensations:
- Overactive Muscles: Hip flexors, quadriceps, latissimus dorsi, upper traps, etc.
- Underactive Muscles: Glutes, core stabilisers, posterior chain (hamstrings, calves)
- How to differentiate between tight, overactive muscles and weak, underactive muscles
- Common Postural Dysfunctions and Their Causes:
- Lower-crossed syndrome, upper-crossed syndrome, and pronation distortion syndrome
- The impact of muscle length-tension relationships on posture and movement efficiency
- Role of fascia and kinetic chain dysfunction in movement compensations
- Module 4: Corrective Exercise Strategies Based on OHST Results:
- Developing Corrective Strategies:
- Step-by-step process for creating personalised corrective exercise programs
- Inhibition: Techniques to release overactive muscles (foam rolling, trigger point therapy)
- Lengthening: Stretching techniques for improving muscle flexibility and joint mobility
- Activation: Targeted exercises to activate underactive muscles (glute activation, core stabilization)
- Integration: Functional exercises to reprogram the body’s movement patterns and restore balance
- Overview of Corrective Exercises for Common OHST Dysfunctions:
- Concept of Exercises for addressing knee valgus (e.g., glute strengthening, ankle mobility)
- Concept of Exercises for correcting excessive forward lean (e.g., hip flexor stretch, core strengthening)
- Concept of Exercises for shoulder and upper body compensations (e.g., shoulder mobility drills, postural correction)
- Module 5: Review, Practical Assessment, and Q&A:
- Practical Application:
- Participants conduct an OHST on each other, assess for compensations, and develop corrective exercise strategies
- Hands-on practice in identifying compensations from various angles
- Group discussion and feedback on assessments and corrective strategies
- Review of Key Concepts:
- Recap of dynamic postural assessment principles, OHST techniques, and common dysfunctions
- Discussion of how to integrate OHST into client programming (athletic training, rehabilitation, general fitness)
- Q&A Session:
- Open forum for participants to ask questions and clarify concepts
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training course is designed to equip participants with the knowledge, skills, and confidence to provide Baby Massage Instruction sessions. Participants will learn how to teach parents and caregivers the techniques and benefits of baby massage, which promotes bonding, relaxation, and overall well-being for infants. The course includes theoretical knowledge of infant physiology, understanding the emotional and developmental needs of babies, and hands-on practice with baby massage techniques.
Course Objectives:
- By the end of the course, participants will:
- Understand the benefits of baby massage for both infants and parents.
- Be familiar with the physiology and emotional development of babies as it relates to massage.
- Learn and practice safe and effective baby massage techniques.
- Understand how to teach baby massage to parents and caregivers in a supportive and educational environment.
- Learn how to create and manage baby massage classes.
- Gain insight into contraindications and safety considerations when massaging infants.
Target Audience:
- This course is ideal for healthcare professionals, massage therapists and individuals interested in Baby Massage Instructor sessions. Prior massage experience is necessary. This one-day training course will provide participants with the foundational knowledge and practical skills needed to confidently instruct parents and caregivers in the art of Baby Massage, promoting infant health, development, and parent-child bonding.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course structure, objectives, and expectations
- Introduction to Baby Massage and its benefits:
- History and cultural perspectives on baby massage
- Overview of the benefits: bonding, improving sleep, easing colic, promoting relaxation, and supporting physical development
- The role of the baby massage instructor in facilitating parent-baby bonding
- Module 1: Infant Physiology and Development:
- Understanding Infant Development:
- Overview of infant anatomy and physiology
- How massage affects infant circulation, digestion, and muscle development
- Understanding infant emotional and social development in the context of touch and physical closeness
- The role of baby massage in helping with colic, constipation, and teething discomfort
- The Science of Touch and Its Impact on Infant Well-being:
- The importance of touch in infant emotional and neurological development
- How massage stimulates the release of oxytocin and endorphins, promoting relaxation and bonding
- The connection between infant massage and improved sleep patterns
- Module 2: Baby Massage Techniques:
- Introduction to Baby Massage Techniques:
- Step-by-step breakdown of basic strokes (effleurage, kneading, circular motions, etc)
- How to adapt massage techniques for different parts of the baby’s body: legs, feet, abdomen, chest, arms, hands, back, and face
- Creating a calm and comfortable environment for massage
- Communicating and observing cues from the baby (recognising signs of relaxation, discomfort, or overstimulation)
- Hands-on Practice: Basic Baby Massage Techniques:
- Participants practice techniques on peers, dolls or models (legs, feet, arms, back, and abdomen)
- Feedback and refinement of technique from the instructor
- Emphasis on gentle touch, rhythm, and timing appropriate for infants
- How to ensure the baby remains calm and engaged during massage
- Module 3: Teaching Baby Massage to Parents and Caregivers:
- Creating a Supportive Learning Environment:
- How to educate parents on the benefits of baby massage in a clear and supportive way
- Helping parents understand their baby’s cues during massage
- Building confidence in parents and caregivers to perform baby massage at home
- Teaching with empathy: recognising and addressing common concerns (e.g., fear of hurting the baby, time constraints, etc.)
- Designing and Leading Baby Massage Classes:
- Structure and format of a baby massage class (e.g., introduction, demonstration, parent practice)
- Managing group dynamics: accommodating different learning paces and ensuring individual attention
- How to keep the class relaxed and enjoyable for both babies and parents
- Handling challenging situations (e.g., babies crying, parents feeling overwhelmed)
- Class Logistics:
- Ideal class size and duration
- Preparing the space: mats, oils, comfort items for babies and parents
- Ensuring the environment is safe, clean, and supportive for both babies and caregivers
- Module 4: Special Considerations and Safety in Baby Massage:
- Contraindications for Baby Massage:
- When not to perform baby massage (e.g., illness, fever, infection, skin conditions)
- Adapting massage techniques for premature babies or babies with special health considerations
- Safety guidelines: appropriate pressure, duration, and frequency of massage
- Recognising and Responding to Baby’s Signals:
- How to recognise when a baby is enjoying the massage or feeling discomfort
- Understanding when to stop or modify a massage session
- Communication with parents on how to observe their baby’s responses during and after massage
- Baby Massage Oils and Products:
- Overview of safe oils to use for infant massage (e.g., coconut oil, grapeseed oil)
- Products to avoid (e.g., synthetic fragrances, allergens)
- Recommendations for safe, natural products to suggest to parents
- Module 5: Review, Q&A:
- Review of Key Techniques and Concepts:
- Recap of the benefits of baby massage and the techniques covered throughout the day
- Discussion of how to structure classes and effectively teach parents and caregivers
- Importance of creating a warm, supportive, and educational environment for parents
- Q&A Session:
- Open forum for participants to ask questions and discuss any concerns
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training course is designed to equip participants with the skills, knowledge, and confidence to run Baby Reflexology Massage Instruction sessions. Reflexology for babies uses gentle pressure points on the feet, hands, and body to help soothe common infant ailments, promote relaxation, and support healthy development. Participants will learn how to teach parents and caregivers to apply baby reflexology techniques safely and effectively.
Course Objectives:
- By the end of the course, participants will:
- Understand the principles of reflexology and how it can be adapted for infants.
- Learn how to safely apply reflexology massage techniques for babies.
- Be familiar with common health benefits of reflexology for babies (e.g., digestion, sleep, and colic relief).
- Gain confidence in teaching baby reflexology to parents and caregivers in a class setting.
- Learn how to structure and manage baby reflexology classes.
Target Audience:
- This course is ideal for healthcare professionals, reflexologists, massage therapists, interested in running Baby Reflexology Massage Instruction sessions. Prior reflexology or massage qualification is required. This one-day Baby Reflexology Massage Instruction Course will give participants the skills and confidence to teach parents and caregivers how to use reflexology to soothe, comfort, and support their baby’s health and development. Participants will gain practical experience and learn how to structure and lead successful baby reflexology classes.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course structure, objectives, and expectations
- Introduction to Baby Reflexology Massage:
- The origins and history of reflexology
- Overview of reflexology’s benefits for infants: easing colic, improving digestion, promoting better sleep, soothing teething pain, and supporting general well-being
- Role of the baby reflexology instructor: empowering parents and enhancing the parent-baby bond through reflexology
- Module 1: Reflexology Principles and Infant Physiology:
- Introduction to Reflexology and Its Application for Babies:
- How reflexology works: pressure points and their corresponding areas in the body
- Understanding the reflex zones of the feet, hands, and body
- Benefits of reflexology for infants, including physical, emotional, and developmental advantages
- Differences between reflexology for adults and for babies
- Infant Physiology and Development:
- Overview of infant anatomy and how reflexology influences bodily functions (e.g., digestion, circulation, and the nervous system)
- Understanding the emotional development of babies and how touch contributes to comfort and security
- Reflexology’s role in supporting babies’ natural developmental milestones
- Module 2: Baby Reflexology Massage Techniques:
- Introduction to Reflexology Techniques:
- Overview of reflex points on the feet, hands, and face for babies
- Understanding pressure points and how to apply gentle, appropriate pressure for infants
- Reflex points for common baby ailments (e.g., digestive issues, colic, teething pain, sleep disturbances)
- Hands-on Practice: Basic Reflexology Techniques:
- Participants practice reflexology techniques on peers, baby massage dolls or models
- Reflexology points on the feet for soothing digestion and relieving colic
- Reflexology points on the hands for calming and stress relief
- Reflexology points on the face to soothe teething discomfort and improve sleep
- Instructor-led demonstration and refinement of technique
- Module 3: Teaching Baby Reflexology to Parents and Caregivers:
- Creating an Educational and Supportive Learning Environment:
- How to communicate the benefits of reflexology to parents and caregivers
- Teaching parents to observe their baby’s cues (e.g., signs of relaxation or discomfort during reflexology)
- Building parents’ confidence in applying reflexology at home
- Teaching with empathy: recognising the emotional needs of parents and babies during the class
- Structuring Baby Reflexology Classes:
- Designing a baby reflexology class: setting objectives, structure, and flow
- How to organise a class (e.g., introduction, demonstration, practice time)
- Class size, ideal duration, and pacing for parents and babies
- Managing different learning styles and pacing for both experienced and first-time parents
- Facilitating Parent-Baby Interaction:
- Encouraging parent-baby bonding through reflexology
- Keeping the environment relaxed and stress-free for babies and caregivers
- Providing guidance on how to make reflexology a part of daily routines at home
- Module 4: Reflexology for Specific Conditions and Safety Considerations
- Targeting Common Baby Issues with Reflexology:
- Reflexology techniques for easing colic and constipation
- Reflexology points to improve sleep and relaxation
- Reflexology to soothe teething pain and support general calming
- Reflex points to aid digestion and reduce gas in babies
- Safety and Contraindications in Baby Reflexology:
- When not to perform reflexology on a baby (e.g., during illness, fever, or skin infections)
- Adjusting pressure and duration to suit the baby’s needs and developmental stage
- Teaching parents how to recognise when to stop or modify reflexology based on the baby’s reactions
- Safe oils to use for reflexology and baby massage (if oils are used)
- Hygiene practices for baby reflexology (handwashing, clean environment)
- Module 5: Review, Q&A, and Certification:
- Review of Key Reflexology Techniques:
- Recap of the key reflexology points for baby ailments
- Review of practical applications for teaching parents and running classes
- How to empower parents to use baby reflexology confidently and effectively
- Q&A Session:
- Open forum for participants to ask questions and clarify any doubts
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training course is designed for acupuncture practitioners and complementary therapy practitioners using dry needling who wish to integrate Auricular Reflexology and Acupuncture techniques into their practice to address musculoskeletal conditions.
- Practitioners who are not qualified in acupuncture or dry needling may attend this workshop and at the end of the course they will be awarded with a certificate “Auricular Reflexology for the Musculoskeletal system” with CPD 4 hours.
- Participants will explore the theory and practice of auricular reflexology and acupuncture, focusing on the ear's microsystem, which reflects the body's entire musculoskeletal structure. The course will include practical hands-on sessions, enabling participants to apply these techniques confidently.
Course Objectives:
- By the end of the course, participants will:
- Understand the principles of auricular reflexology and how it corresponds to the musculoskeletal system.
- Learn the basic anatomy of the ear and its reflex points that correspond to different areas of the musculoskeletal system.
- Gain skills in auricular acupuncture techniques, including needle placement for pain management and musculoskeletal support.
- Develop practical skills in auricular reflexology for musculoskeletal complaints.
- Understand safety considerations, contraindications, and how to apply techniques effectively and safely.
Target Audience:
- This course is for acupuncturists and dry needling practitioners, and reduced forms of the course (without needling) is for qualified massage therapists (min Level 3) and reflexologists, who wish to expand their skillset in treating musculoskeletal conditions using auricular reflexology and acupuncture techniques. This one-day course provides a basic training in Auricular Reflexology and Acupuncture for musculoskeletal conditions. Participants will gain practical skills, an understanding of the therapeutic benefits, and the ability to apply these techniques confidently in their practice.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course objectives, structure, and expectations
- Introduction to Auricular Reflexology and Acupuncture:
- The history and development of auricular therapy
- Key concepts in Traditional Chinese Medicine (TCM) and Western approaches
- Understanding the ear as a microsystem that reflects the entire body
- The role of auricular reflexology and acupuncture in musculoskeletal care
- Module 1: Auricular Anatomy and Reflex Zones:
- Understanding Ear Anatomy:
- Key anatomical structures of the ear (e.g., helix, antihelix, concha)
- Introduction to the ear as a reflex zone map for the body
- Musculoskeletal system correspondences in the ear (e.g., spine, limbs, joints, muscles)
- Identification of key reflex points for the musculoskeletal system
- Mapping the Musculoskeletal System on the Ear:
- Understanding how different body parts (e.g., neck, back, limbs) are represented in the ear
- The relationship between auricular points and specific musculoskeletal dysfunctions
- Overview of pain pathways and how auricular reflexology and acupuncture can modulate pain perception
- Module 2: Auricular Reflexology Techniques for the Musculoskeletal System:
- Introduction to Auricular Reflexology:
- Understanding the therapeutic use of pressure points on the ear
- Key auricular reflex points for musculoskeletal issues (e.g., lumbar spine, cervical spine, joints)
- Pressure and stimulation techniques (eg., manual, seeds, or probes) to relieve pain and restore balance
- How to perform auricular reflexology to address common musculoskeletal issues: neck pain, lower back pain, sciatica, shoulder tension
- Hands-on Practice: Reflexology Techniques:
- Participants practice identifying and stimulating key reflex points using manual techniques and probes
- Focus on effective pressure application, rhythm, and recognising the client’s responses to pressure
- Instructor-guided feedback to refine techniques and ensure proficiency in identifying musculoskeletal reflex points
- Module 3: Auricular Acupuncture for the Musculoskeletal System:
- Principles of Auricular Acupuncture:
- Introduction to acupuncture in the ear and its link to the musculoskeletal system
- Overview of needle insertion techniques and depth of penetration for auricular acupuncture
- Selecting appropriate auricular acupuncture points to treat musculoskeletal pain (e.g., Shenmen for calming, sympathetic point for pain modulation)
- How auricular acupuncture affects the nervous system and modulates pain
- Key Acupuncture Points for Musculoskeletal Pain:
- Detailed review of specific auricular points (e.g., Sciatic nerve point, Lumbar vertebra point, Shoulder point)
- Point combinations for specific musculoskeletal issues (e.g., lower back pain, frozen shoulder, knee pain)
- Combining auricular acupuncture with body acupuncture for more comprehensive musculoskeletal care
- Safety and Contraindications:
- Hygiene and needle safety protocols
- Contraindications for auricular acupuncture and reflexology (e.g., infections, skin conditions on the ear, pregnancy considerations)
- How to safely apply needles, avoid adverse reactions, and manage client discomfort
- Module 4: Practical Application and Hands-On Acupuncture Practice:
- Hands-On Acupuncture Session:
- Practical needle insertion on auricular points for musculoskeletal issues
- Participants will practice inserting acupuncture needles on each other (or on practice models), focusing on correct point location and technique
- Guidance on assessing pain responses and adjusting treatment as needed
- Instructor feedback on needle depth, placement, and safety protocols
- Case Study Approach:
- Review of common musculoskeletal complaints and suggested treatment plans using auricular reflexology and acupuncture
- Developing treatment protocols for individual cases (e.g., chronic low back pain, joint pain, muscle tension)
- Demonstrating how to combine reflexology and acupuncture for enhanced results
- Module 5: Review, Q&A:
- Review of Key Concepts and Techniques:
- Recap of auricular reflex points and acupuncture techniques for the musculoskeletal system
- Discussion of treatment protocols and how to integrate auricular therapy into a musculoskeletal practice
- Importance of client communication and aftercare advice
- Q&A Session:
- Open forum for participants to ask questions and clarify any doubts
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day intensive training course is designed for reflexologists who want to refine their skills in applying reflexology to specifically target the skeletal, muscular, and nervous systems. The course will focus on meticulous techniques that address structural imbalances, muscle tension, and nervous system dysfunctions. Participants will learn how to meticulously locate reflex points and zones to enhance their treatment outcomes.
Course Objectives:
- By the end of the course, participants will:
- Gain a thorough understanding of the anatomy of the skeletal, muscular, and nervous systems and their corresponding reflex points.
- Develop proficiency in locating reflexology zones to target structural, muscular, and neural imbalances.
- Learn how to assess and address common musculoskeletal and nervous system conditions through reflexology.
- Enhance their ability to integrate reflexology into treatment protocols for pain relief, muscle relaxation, and nervous system balance.
- Understand the safety considerations and contraindications when applying reflexology to these systems.
Target Audience:
- This course is ideal for reflexologists who want to deepen their knowledge in reflexology for the skeletal, muscular, and nervous systems. Participants should have basic knowledge of reflexology principles and techniques, but no advanced reflexology experience is required. This one-day course provides a comprehensive understanding Skeletal, Muscular, and Nervous Systems in light of foot reflexology. Participants will develop precision and skills to effectively address structural imbalances, muscle tension, and nervous system issues through precise reflexology applications.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course structure, objectives, and expectations
- Introduction to Meticulous Reflexology:
- Definition and principles of meticulous reflexology
- How reflexology can impact the skeletal, muscular, and nervous systems
- Benefits of a detailed, targeted approach to reflexology for pain relief, mobility, and nervous system regulation
- Module 1: Anatomy and Reflex Zones of the Skeletal, Muscular, and Nervous Systems:
- Understanding Key Anatomical Structures:
- Overview of the skeletal system: bones, joints, and structural alignment
- The muscular system: major muscle groups, tendons, and how muscle tension relates to reflexology
- The nervous system: central and peripheral pathways and their role in reflexology
- Mapping Reflex Points:
- Reflexology maps for the skeletal, muscular, and nervous systems (foot and hand reflexology)
- Locating reflex points for the spine, joints, muscles, and major nerve pathways
- Understanding how different body systems interconnect through reflex zones on the feet and hands
- The importance of precision in working with reflex points related to these systems
- Module 2: Reflexology for the Skeletal System:
- Introduction to Reflexology Techniques for the Skeletal System:
- Reflex points for the spine (cervical, thoracic, lumbar regions), hips, knees, and joints
- How to use reflexology to address structural imbalances and postural issues (e.g., scoliosis, misalignment)
- Techniques to enhance joint mobility and relieve skeletal discomfort
- Hands-on Practice: Skeletal Reflexology Techniques:
- Participants will practice techniques targeting skeletal reflex points (e.g., spinal alignment, joint relief)
- Focus on precise pressure application and assessing the client's skeletal structure through reflex zones
- Module 3: Reflexology for the Muscular System:
- Understanding Muscle Reflex Points:
- Reflex points corresponding to major muscle groups (e.g., upper and lower limbs, back, neck, shoulders)
- Techniques to release muscle tension, improve flexibility, and reduce inflammation
- How to address conditions such as muscle cramps, stiffness, and muscle imbalances using reflexology
- Hands-on Practice: Muscle Reflexology Techniques:
- Participants practice reflexology techniques for muscle tension, pain relief, and improved range of motion
- Techniques for releasing tension in specific muscle groups (e.g., shoulders, legs, lower back)
- Combining reflexology with other muscle-relaxing techniques (e.g., stretching) for enhanced effects
- Instructor feedback on precision and pressure application for muscle reflex points
- Module 4: Reflexology for the Nervous System:
- Understanding Nervous System Reflex Points:
- Reflex points related to the central nervous system (CNS) and peripheral nervous system (PNS)
- Techniques to stimulate nerve reflex points to promote relaxation and relieve neurological tension (e.g., sciatica, carpal tunnel, headaches)
- Reflexology for balancing the sympathetic and parasympathetic nervous systems (stress reduction, improved sleep)
- Hands-on Practice: Nervous System Reflexology Techniques:
- Participants practice techniques targeting nerve-related reflex points (e.g., sciatica, nerve entrapment, neural tension)
- Techniques to calm the nervous system and reduce stress-related tension (e.g., headaches, anxiety, insomnia)
- Instructor-guided practice with a focus on modulating nerve reflex points for pain relief and stress management
- Module 5: Review, Q&A, and Certification:
- Review of Key Reflexology Techniques:
- Recap of reflex points for the skeletal, muscular, and nervous systems
- Review of practical applications for addressing common musculoskeletal and nervous system complaints
- Integrating meticulous reflexology techniques into treatment plans for clients.
- Q&A Session:
- Open forum for participants to ask questions and clarify any doubts
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day intensive training is designed for reflexologists who aiming to develop a precision in work with the reproductive, digestive, and urinary systems. The course will provide detailed knowledge on how reflexology can be applied to these specific body systems to address variety of issues. Participants will engage in both theoretical and practical sessions, learning to deliver precise, targeted reflexology treatments.
Course Objectives:
- By the end of the course, participants will:
- Gain an in-depth understanding of the anatomy and physiology of the reproductive, digestive, and urinary systems.
- Learn to identify the specific reflex zones on the feet and hands that correspond to these systems.
- Acquire skills in applying meticulous reflexology techniques to alleviate issues related to reproductive, digestive health, and urinary function.
- Understand how to integrate reflexology into holistic treatment protocols for these systems.
- Learn contraindications, safety, and aftercare protocols when working with these sensitive systems.
Target Audience:
- This course is for reflexologists seeking to refine skills for the reproductive, digestive, and urinary systems. This one-day course provides participants with a thorough understanding of how to apply Meticulous Reflexology techniques to the Reproductive, Digestive, and Urinary Systems. Attendees will leave with enhanced knowledge for addressing variety of issues enhancing their overall practice.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course structure, objectives, and expectations
- Introduction to the Reproductive, Digestive, and Urinary Systems and their importance in reflexology
- Review of holistic principles in reflexology and how they apply to these systems
- Module 1: Anatomy of the Reproductive, Digestive, and Urinary Systems:
- Understanding Key Anatomical Structures:
- Overview of the Reproductive System: male and female reproductive organs, hormonal balance, and common reflex points
- Overview of the Digestive System: esophagus, stomach, intestines, liver, pancreas, and corresponding reflex areas
- Overview of the Urinary System: kidneys, bladder, urethra, and their related reflex points
- Mapping Reflex Zones:
- Foot and hand reflexology maps corresponding to the reproductive, digestive, and urinary systems
- Identifying precise reflex points for organs such as the uterus, ovaries, prostate, liver, intestines, kidneys, and bladder
- The relationship between these reflex zones and common health issues (e.g., infertility, digestive disorders, urinary incontinence)
- Module 2: Reflexology for the Reproductive System:
- Reflexology for Fertility and Reproductive Health:
- Reflex points for the reproductive organs (uterus, ovaries, fallopian tubes, prostate, testes)
- Techniques to support fertility, hormonal balance, and menstrual health
- Addressing common reproductive issues (e.g., PCOS, endometriosis, menstrual cramps, infertility) through reflexology
- Hands-on Practice: Reproductive System Reflexology:
- Participants practice identifying and working on reflex points for reproductive organs
- Instructor-led demonstration and hands-on practice of techniques to address reproductive health
- Precision techniques to balance hormones and improve reproductive organ function
- Module 3: Reflexology for the Digestive System:
- Reflexology for Digestive Health:
- Reflex points corresponding to key digestive organs (stomach, liver, intestines, pancreas, gallbladder)
- Techniques for relieving digestive discomfort (e.g., bloating, constipation, IBS, acid reflux)
- How reflexology can aid in improving digestion, nutrient absorption, and detoxification
- Reflexology for liver and gallbladder function to support detox and fat digestion
- Hands-on Practice: Digestive System Reflexology:
- Participants practice meticulous techniques for stimulating digestive system reflex points
- Hands-on practice to address specific digestive concerns such as sluggish digestion, bloating, and liver detoxification
- Instructor guidance on how to apply pressure correctly and modulate reflexes for optimal digestive health
- Module 4: Reflexology for the Urinary System:
- Reflexology for Urinary Function and Health:
- Reflex points corresponding to the kidneys, bladder, urethra, and adrenal glands
- Techniques for addressing urinary dysfunctions (e.g., incontinence, frequent urination, kidney stones)
- Reflexology for improving kidney function, balancing fluids, and detoxification
- Supporting adrenal health through reflexology to reduce stress and improve energy balance
- Hands-on Practice: Urinary System Reflexology:
- Participants practice reflexology techniques for stimulating the urinary system
- Focus on addressing kidney health, bladder function, and adrenal fatigue through reflex points
- Instructor-led practice on using gentle techniques for clients with delicate urinary health issues
- Module 5: Review, Q&A:
- Review of Key Reflexology Techniques:
- Recap of reflex zones for the reproductive, digestive, and urinary systems
- Review of how to incorporate these techniques into holistic treatment plans for specific client needs
- Guidelines on contraindications and when to avoid reflexology for these systems (e.g., pregnancy complications, kidney infections, severe digestive disorders)
- Q&A Session:
- Open forum for participants to ask questions and clarify doubts about reflexology techniques and applications
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day intensive training is designed for reflexologists who aiming to develop a precision in work with the reproductive, digestive, and urinary systems. The course will provide detailed knowledge on how reflexology can be applied to these specific body systems to address variety of issues. Participants will engage in both theoretical and practical sessions, learning to deliver precise, targeted reflexology treatments.
Course Objectives:
- By the end of the course, participants will:
- Gain an in-depth understanding of the anatomy and physiology of the reproductive, digestive, and urinary systems.
- Learn to identify the specific reflex zones on the feet and hands that correspond to these systems.
- Acquire skills in applying meticulous reflexology techniques to alleviate issues related to reproductive, digestive health, and urinary function.
- Understand how to integrate reflexology into holistic treatment protocols for these systems.
- Learn contraindications, safety, and aftercare protocols when working with these sensitive systems.
Target Audience:
- This course is for reflexologists seeking to refine skills for the reproductive, digestive, and urinary systems. This one-day course provides participants with a thorough understanding of how to apply Meticulous Reflexology techniques to the Reproductive, Digestive, and Urinary Systems. Attendees will leave with enhanced knowledge for addressing variety of issues enhancing their overall practice.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course structure, objectives, and expectations
- Introduction to the Reproductive, Digestive, and Urinary Systems and their importance in reflexology
- Review of holistic principles in reflexology and how they apply to these systems
- Module 1: Anatomy of the Reproductive, Digestive, and Urinary Systems:
- Understanding Key Anatomical Structures:
- Overview of the Reproductive System: male and female reproductive organs, hormonal balance, and common reflex points
- Overview of the Digestive System: esophagus, stomach, intestines, liver, pancreas, and corresponding reflex areas
- Overview of the Urinary System: kidneys, bladder, urethra, and their related reflex points
- Mapping Reflex Zones:
- Foot and hand reflexology maps corresponding to the reproductive, digestive, and urinary systems
- Identifying precise reflex points for organs such as the uterus, ovaries, prostate, liver, intestines, kidneys, and bladder
- The relationship between these reflex zones and common health issues (e.g., infertility, digestive disorders, urinary incontinence)
- Module 2: Reflexology for the Reproductive System:
- Reflexology for Fertility and Reproductive Health:
- Reflex points for the reproductive organs (uterus, ovaries, fallopian tubes, prostate, testes)
- Techniques to support fertility, hormonal balance, and menstrual health
- Addressing common reproductive issues (e.g., PCOS, endometriosis, menstrual cramps, infertility) through reflexology
- Hands-on Practice: Reproductive System Reflexology:
- Participants practice identifying and working on reflex points for reproductive organs
- Instructor-led demonstration and hands-on practice of techniques to address reproductive health
- Precision techniques to balance hormones and improve reproductive organ function
- Module 3: Reflexology for the Digestive System:
- Reflexology for Digestive Health:
- Reflex points corresponding to key digestive organs (stomach, liver, intestines, pancreas, gallbladder)
- Techniques for relieving digestive discomfort (e.g., bloating, constipation, IBS, acid reflux)
- How reflexology can aid in improving digestion, nutrient absorption, and detoxification
- Reflexology for liver and gallbladder function to support detox and fat digestion
- Hands-on Practice: Digestive System Reflexology:
- Participants practice meticulous techniques for stimulating digestive system reflex points
- Hands-on practice to address specific digestive concerns such as sluggish digestion, bloating, and liver detoxification
- Instructor guidance on how to apply pressure correctly and modulate reflexes for optimal digestive health
- Module 4: Reflexology for the Urinary System:
- Reflexology for Urinary Function and Health:
- Reflex points corresponding to the kidneys, bladder, urethra, and adrenal glands
- Techniques for addressing urinary dysfunctions (e.g., incontinence, frequent urination, kidney stones)
- Reflexology for improving kidney function, balancing fluids, and detoxification
- Supporting adrenal health through reflexology to reduce stress and improve energy balance
- Hands-on Practice: Urinary System Reflexology:
- Participants practice reflexology techniques for stimulating the urinary system
- Focus on addressing kidney health, bladder function, and adrenal fatigue through reflex points
- Instructor-led practice on using gentle techniques for clients with delicate urinary health issues
- Module 5: Review, Q&A:
- Review of Key Reflexology Techniques:
- Recap of reflex zones for the reproductive, digestive, and urinary systems
- Review of how to incorporate these techniques into holistic treatment plans for specific client needs
- Guidelines on contraindications and when to avoid reflexology for these systems (e.g., pregnancy complications, kidney infections, severe digestive disorders)
- Q&A Session:
- Open forum for participants to ask questions and clarify doubts about reflexology techniques and applications
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day intensive course focuses on the reflexology targeting the circulatory, lymphatic, and endocrine systems. Through a combination of theoretical and hands-on practice, participants will learn to address common health concerns such as poor circulation, edema, immune system support, and hormonal imbalances using knowledge and skills for precise zones location.
Course Objectives:
- By the end of the course, participants will:
- Gain a comprehensive understanding of the circulatory, lymphatic, and endocrine systems and their functions.
- Learn to identify specific reflex zones on the feet and hands corresponding to these systems.
- Master reflexology techniques to enhance circulation, promote lymphatic drainage, and regulate the endocrine system.
- Understand the clinical application of reflexology to address common issues such as poor circulation, swelling, and hormonal imbalances.
- Understand contraindications, safety guidelines, and aftercare protocols when working with these systems.
Target Audience:
- This course is ideal for reflexologists who want to deepen their knowledge in reflexology for the circulatory, lymphatic, and endocrine systems. A basic hands-on skill in reflexology is required. This one-day course provides an in-depth understanding of Meticulous Reflexology techniques for the Circulatory, Lymphatic, and Endocrine Systems. Participants will learn how to effectively and with precision target these systems to enhance blood circulation, promote lymphatic drainage, and balance hormones, improving the overall health and well-being of their clients.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course structure, objectives, and expectations
- Introduction to the importance of supporting the Circulatory, Lymphatic, and Endocrine Systems through reflexology
- Overview of how these systems interconnect and influence overall health
- Module 1: Anatomy of the Circulatory, Lymphatic, and Endocrine Systems:
- Understanding Key Anatomical Structures:
- Overview of the Circulatory System: heart, blood vessels, and their reflex zones
- Overview of the Lymphatic System: lymph nodes, lymphatic vessels, and how lymph drainage is reflected in reflexology
- Overview of the Endocrine System: major glands (e.g., thyroid, adrenal, pituitary, pancreas) and their reflex points
- Mapping Reflex Zones:
- Reflexology maps corresponding to the circulatory, lymphatic, and endocrine systems
- Locating reflex points on the feet and hands for the heart, blood vessels, lymph nodes, and endocrine glands
- Understanding the interplay between these systems and how reflexology can support their functions
- Module 2: Reflexology for the Circulatory System:
- Reflexology for Circulatory Health:
- Reflex points for the heart, arteries, and veins (e.g., coronary arteries, carotid arteries, peripheral circulation)
- Techniques to stimulate blood flow, reduce circulatory issues (e.g., varicose veins, cold extremities, hypertension)
- Reflexology for supporting cardiovascular health and reducing the risk of circulatory problems
- Hands-on Practice: Circulatory System Reflexology:
- Participants practice identifying and applying techniques for circulatory reflex points (e.g., heart, blood vessels)
- Techniques to enhance blood flow and improve cardiovascular function
- Instructor-led demonstration of pressure points and techniques for improving circulation, including targeting extremities (hands, feet)
- Module 3: Reflexology for the Lymphatic System:
- Reflexology for Lymphatic Health:
- Reflex points for lymph nodes and lymph vessels (e.g., cervical, axillary, inguinal lymph nodes)
- Techniques for stimulating lymphatic drainage, reducing fluid retention, and promoting detoxification
- How to use reflexology to support the immune system through lymphatic activation (e.g., addressing lymphedema, improving detox)
- Hands-on Practice: Lymphatic System Reflexology:
- Participants practice meticulous techniques for lymphatic drainage reflex points
- Hands-on practice to address common lymphatic issues such as edema, swelling, and immune system support
- Instructor feedback on gentle pressure application and movement to stimulate lymphatic flow
- Module 4: Reflexology for the Endocrine System:
- Reflexology for Hormonal Balance and Endocrine Health:
- Reflex points corresponding to the endocrine glands (e.g., thyroid, adrenal, pancreas, pituitary)
- Techniques for balancing hormones, reducing stress, and improving metabolic function
- Reflexology for addressing endocrine-related issues (e.g., thyroid imbalances, adrenal fatigue, diabetes, PMS)
- Supporting the body’s response to stress and hormonal fluctuations through reflexology
- Hands-on Practice: Endocrine System Reflexology:
- Participants practice reflexology techniques targeting endocrine glands to balance hormones and reduce stress
- Focus on reflex points related to adrenal fatigue, thyroid imbalances, and menstrual health
- Module 5: Review, Q&A:
- Review of Key Reflexology Techniques:
- Recap of reflex zones for the circulatory, lymphatic, and endocrine systems
- Review of practical applications and how to incorporate reflexology for these systems into holistic treatment plans
- Guidelines on contraindications and when to avoid or adjust reflexology for certain conditions (e.g., heart disease, lymphedema, endocrine disorders)
- Q&A Session:
- Open forum for participants to ask questions and clarify doubts about the techniques and their applications
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day comprehensive course is designed to introduce participants to various foot massage techniques from different traditions and methodologies. It includes a blend of Western, Eastern, and modern therapeutic approaches to foot massage, focusing on relaxation, pain relief, and improving overall well-being. This training is ideal for practitioners using massage or reflexology massage therapy in their treatments.
Course Objectives:
- By the end of the course, participants will:
- Understand different foot massage styles, including Swedish, Shiatsu, Thai, and Ayurvedic techniques, among others.
- Gain knowledge of the anatomy and physiology of the foot and how it connects to overall body health.
- Learn practical, hands-on foot massage techniques for relaxation, stress relief, and pain management.
- Identify specific pressure points and zones on the foot and how they correspond to different parts of the body.
- Understand contraindications and safety precautions for foot massage.
Target Audience:
- This course is open to massage or reflexology therapists with minimum level 3 in anatomy and physiology who are interested in learning variety foot massage approaches and techniques. Previous experience in massage therapy is required. This one-day training provides participants with a well-rounded understanding of miscellaneous foot massage techniques from a variety of traditions, equipping them with skills to offer relaxing, therapeutic, and culturally diverse foot treatments.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Introduction to the course structure and objectives
- Brief history and cultural significance of foot massage across different traditions
- Overview of the health benefits of foot massage, including relaxation, stress relief, and improved circulation
- Module 1: Anatomy and Physiology of the Foot:
- Understanding Foot Anatomy:
- Overview of the bones, muscles, tendons, ligaments, and nerves of the foot
- The foot’s role in posture, movement, and balance
- How foot health impacts overall body alignment and function
- Physiological Effects of Foot Massage:
- How foot massage influences blood circulation, lymphatic flow, and nervous system relaxation
- Understanding the concept of foot reflex zones and their connection to various organs and systems in the body; usage of different tools and thumb free concept
- Module 2: Swedish and Western Foot Massage Techniques
- Swedish Foot Massage Basics:
- Techniques including effleurage (gliding), petrissage (kneading), and friction
- How to apply gentle pressure to relax the foot muscles, reduce tension, and improve circulation
- Integrating foot massage into full-body relaxation massage sessions
- Hands-on Practice: Swedish Foot Massage:
- Participants practice the basic strokes of Swedish foot massage
- Focus on applying rhythmic pressure and improving client comfort and relaxation
- Instructor guidance on positioning and pacing for effective foot massage
- Module 3: Eastern Techniques - Thai and Shiatsu Foot Massage:
- Thai Foot Massage:
- Using thumb pressure and stretching techniques to stimulate energy lines (Sen lines) in the foot and lower leg
- Incorporating foot massage tools such as wooden sticks to target specific points and promote energy flow
- Thai stretching techniques to improve flexibility and reduce tension in the foot and ankle
- Shiatsu Foot Massage:
- The principles of Shiatsu, focusing on acupressure points and energy meridians
- Techniques for applying pressure along specific energy channels to promote balance and energy flow
- Understanding how Shiatsu on the feet can support the body’s self-healing processes
- Hands-on Practice: Thai and Shiatsu Foot Massage:
- Participants practice Thai techniques, including pressure, stretching, and tool use
- Shiatsu practice focusing on acupressure and meridian-based techniques
- Instructor feedback and guidance for proper pressure and technique application
- Module 4: Ayurvedic and Hot Stone Foot Massage Techniques:
- Ayurvedic Foot Massage (Padabhyanga):
- Introduction to Ayurvedic foot massage techniques using herbal oils and marma points (vital energy points)
- How to use circular strokes and specific pressure techniques to balance doshas (Vata, Pitta, Kapha)
- Benefits of Ayurvedic foot massage for grounding, stress relief, and promoting overall health
- Hot Stone Foot Massage:
- Using heated stones to relax muscles, improve circulation, and provide deep tissue relief
- How to combine stones with hand massage for a soothing, grounding foot massage experience
- Safety precautions for using hot stones on the feet
- Hands-on Practice: Ayurvedic and Hot Stone Foot Massage:
- Participants practice oil massage techniques and marma point stimulation in Ayurvedic foot massage
- Applying heated stones to the foot and leg, followed by hands-on relaxation techniques
- Instructor guidance on balancing heat and pressure for maximum therapeutic effect
- Module 5: Foot Reflexology Overview & Closing:
- Introduction to Foot Reflexology:
- Overview of reflex zones on the feet corresponding to different parts of the body (e.g., digestive system, respiratory system)
- Basic reflexology techniques for specific health concerns (e.g., headaches, digestive issues, stress)
- Practical tips on incorporating reflexology into a general foot massage session
- Hands-on Practice: Reflexology Techniques:
- Participants practice identifying reflex points on the feet
- Applying gentle pressure to reflex points to stimulate corresponding organs or systems
- Instructor feedback on precision, technique, and pressure application
- Review and Q&A Session:
- Recap of key techniques learned throughout the day
- Q&A session to address participant questions and provide additional insights
- Discussion on integrating various foot massage techniques into personal or professional practice
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This intensive one-day training course focuses on the assessment and treatment of sacroiliac joint (SIJ) dysfunctions using muscle energy techniques (MET). Sacroiliac dysfunctions often cause lower back, hip, and pelvic pain. Participants will learn to recognise sacral rotation, nutation and counternutation, unilateral dysfunctions and understand the biomechanics of the sacrum, and apply MET techniques to realign this bone. The course combines theory with hands-on practice and aimed at physiotherapists, manual therapists, and sports massage practitioners (minimum Level 4).
Course Objectives:
- By the end of the course, participants will:
- Gain a detailed understanding of the sacrum and sacroiliac joint anatomy and biomechanics.
- Learn to identify and assess sacrum position and alignment through clinical tests and palpation
- Understand the principles and application of muscle energy techniques (MET) to address sacrum misalignment.
- Learn clinical reasoning for integrating MET into treatment plans for pelvic, hip, and lower back dysfunctions.
Target Audience:
- This course is designed for manual and massage therapists and other healthcare professionals who want to deepen their understanding in addressing of sacrum misalignment using muscle energy techniques. This one-day course provides a thorough understanding of sacroiliac somatic dysfunctions and equips participants with practical skills to treat SIJ issues using muscle energy techniques, helping restore function, reduce pain, and improve patient outcomes.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of the course structure, objectives, and expectations
- Introduction to the sacroiliac joint, common dysfunctions, and how they impact the body
- Module 1: Anatomy and Biomechanics of the Sacroiliac Joint:
- Sacroiliac Joint Anatomy:
- Overview of the sacrum, ilium, ligaments, muscles, and nerves involved in sacroiliac joint stability
- Key structures influencing SIJ function: sacrotuberous ligament, iliolumbar ligament, piriformis, and gluteal muscles
- The role of the pelvic girdle and its relationship with the lower back and hips
- SIJ Biomechanics and Common Dysfunctions:
- The movement of the sacrum and ilium: nutation, counter-nutation, and their implications on mobility and stability
- Understanding sacrum alignment: anterior/posterior rotations, rotation around axis.
- How to recognise signs and symptoms of SIJ dysfunction (e.g., pain patterns, limited range of motion, muscle imbalances)
- Module 2: Assessment of Sacroiliac Somatic Dysfunctions:
- Clinical Testing for SIJ Dysfunction:
- Palpation techniques to assess sacral base, PSIS (posterior superior iliac spine), ASIS (anterior superior iliac spine), and sacrum anatomical landmarks
- Tests
- Assessment of leg length discrepancy, pelvic symmetry, and alignment
- Identifying Common SIJ Somatic Dysfunctions:
- Review of clinical symptoms and physical examination findings that indicate sacroiliac joint involvement
- Hands-on Practice: SIJ Assessment Techniques:
- Participants practice palpation and testing methods for accurate evaluation of sacrum alignment under instructor supervision
- Peer-to-peer feedback and instructor-guided correction for accuracy in assessments
- Module 3: Introduction to Muscle Energy Techniques (MET) for sacrum rotational and unilateral misalignment:
- Understanding Muscle Energy Techniques:
- Overview of muscle energy techniques (MET) and their application in treating joint dysfunctions
- Difference between autogenic inhibition and reciprocal inhibition in the context of MET
- Principles of MET: the patient’s active participation in isometric contraction to restore proper alignment and function
- The importance of specificity, precision, and controlled force in MET
- Indications and Contraindications:
- When to use MET in the treatment of sacrum alignments
- Contraindications and precautions (e.g., hypermobility, acute injury, osteoporosis)
- Module 4: Application of MET to Address sacrum Dysfunctions:
- Muscle Energy Techniques for sacrum misalignments:
- Corrective techniques for anterior/posterior sacrum rotations
- Techniques for correcting unilateral dysfunctions
- MET for treating sacral torsions
- Autogenic and reciprocal inhibition techniques to address muscle imbalances and restore joint alignment
- Hands-on Practice: Applying MET for sacrum misalignment:
- Participants practice MET protocols on each other, applying precise muscle contractions to realign the sacrum
- Instructor demonstration followed by step-by-step practice of key MET techniques
- Correcting sacral disjunctions through active patient engagement in the MET process
- Module 5: Integration, Case Studies, and Review:
- Integrating MET into a Treatment Plan:
- How to combine MET with other therapeutic approaches for comprehensive treatment of sacral misalignments
- Guidelines for aftercare, strengthening, and rehabilitation following sacrum alignment correction
- Preventing recurrence of sacroiliac dysfunctions through mobility and stability exercises
- Case Studies and Clinical Reasoning:
- Analysis of real-world case studies focusing on sacroiliac dysfunctions
- Group discussion on treatment planning, patient management, and expected outcomes when using MET for sacroiliac dysfunctions
- Review and Q&A Session:
- Recap of the key principles and techniques learned throughout the day
- Q&A session for participants to clarify doubts and ask questions about MET application
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Training Overview:
- This one-day training course is focused on the assessment and treatment of iliosacral somatic dysfunctions, utilising muscle energy techniques (MET). Iliosacral dysfunctions often result in pelvic, hip, and lower back pain and impact overall body mechanics. This course provides participants with a comprehensive understanding of iliosacral biomechanics, the ability to identify iliosacral joint disjunctions, and the application of MET to restore alignment and function. It is suitable for physiotherapists, sports therapists (level 4 and above), and manual therapists.
Course Objectives:
- By the end of the course, participants will:
- Understand the anatomy and biomechanics of the iliosacral joint.
- Recognise iliosacral somatic dysfunctions and assess them through clinical tests and palpation.
- Learn how to apply muscle energy techniques (MET) to correct iliosacral dysfunctions using autogenic inhibition and reciprocal inhibition principles.
- Practice MET protocols for various iliosacral dysfunctions, including anterior and posterior rotations of the ilium.
- Gain confidence in integrating MET into clinical practice for treating iliosacral and pelvic dysfunctions.
Target Audience:
- This course is for physiotherapists, chiropractors, manual therapists, sports massage therapists (level 4 and above), and other healthcare professionals interested in addressing iliosacral dysfunctions using muscle energy techniques. This one-day course equips participants with a deep understanding of iliosacral somatic dysfunctions and hands-on skills for applying muscle energy techniques to restore joint function, alleviate pain, and improve overall patient outcomes.
Course Schedule:
- Registration & Introduction:
- Participant registration and welcome
- Overview of course structure, learning objectives, and expectations
- Introduction to iliosacral dysfunctions and their impact on the body’s kinetic chain
- Module 1: Anatomy and Biomechanics of the Iliosacral Joint:
- Anatomy of the Iliosacral Joint:
- Overview of the ilium, sacrum, sacroiliac ligaments, and muscles involved in iliosacral movement
- Function of muscles such as the piriformis, iliacus, gluteus medius, and multifidus in relation to iliosacral stability
- Understanding the relationships between the lumbar spine, pelvis, and lower extremities
- Biomechanics and Dysfunction Patterns:
- How the ilium moves in relation to the sacrum: anterior/posterior rotations, inflare/outflare, upslips, and downslips
- How these dysfunctions impact posture, gait, and overall body mechanics
- Identifying compensation patterns and muscle imbalances resulting from iliosacral dysfunctions
- Module 2: Assessment of Iliosacral Dysfunctions:
- Clinical Testing and Assessment:
- Palpation of landmarks: ASIS (anterior superior iliac spine), PSIS (posterior superior iliac spine), sacral base, and ischial tuberosities
- Functional and other tests to identify iliosacral dysfunctions, including Standing flexion test, Seated flexion test, Long-leg sitting test, Gillette’s (March) test and other
- Evaluation of leg length discrepancies and pelvic asymmetry
- Differentiating iliosacral dysfunctions from other pelvic issues (e.g., sacroiliac dysfunctions, pubic symphysis problems)
- Hands-on Practice: Iliosacral Joint Assessment:
- Participants practice assessment techniques in pairs, focusing on palpation and clinical tests
- Module 3: Introduction to Muscle Energy Techniques (MET):
- What is Muscle Energy Technique?
- Principles of MET and its role in treating musculoskeletal dysfunctions
- Differences between autogenic inhibition (using the muscle’s own contraction to relax it) and reciprocal inhibition (activating opposing muscle groups to release tension)
- The importance of controlled isometric contractions and how they help realign joints and reduce muscle imbalances
- Why MET is particularly effective for iliosacral dysfunctions
- Indications and Contraindications for MET:
- When and why to use MET for iliosacral dysfunctions
- Contraindications (e.g., acute injuries, fractures, hypermobility)
- Module 4: Application of MET for Iliosacral Somatic Dysfunctions:
- MET Techniques for Iliosacral Dysfunction:
- Anterior Innominate Rotation Correction: using hip flexors (e.g., iliacus, quadriceps) to reverse anterior rotation
- Posterior Innominate Rotation Correction: engaging the hip extensors (e.g., hamstrings, gluteus maximus) to address posterior rotation
- Upslip and Downslip Dysfunctions: MET protocols for pelvic shear dysfunctions using quadratus lumborum and obliques
- Inflare and Outflare Corrections: MET to address lateral distortions of the pelvis
- Hands-on Practice: MET for Iliosacral Dysfunction:
- Participants practice MET techniques for specific iliosacral dysfunctions under instructor guidance
- Application of autogenic and reciprocal inhibition techniques for each dysfunction
- Peer feedback and instructor oversight to ensure accuracy and proper technique
- Module 5: Integration, Case Studies, and Review:
- Integrating MET into Clinical Practice:
- Guidelines for using MET as part of a comprehensive treatment plan for iliosacral dysfunctions
- How to combine MET with soft tissue techniques, stretching, and strengthening exercises for long-term correction
- Patient education on posture, movement habits, and exercises to prevent recurrence of iliosacral dysfunctions
- Case Studies and Problem Solving:
- Review of real-world case studies involving iliosacral dysfunctions and MET interventions
- Group discussions on the clinical reasoning behind using MET for specific dysfunctions
- Review and Q&A Session:
- Recap of key concepts and techniques covered during the day
- Open forum for participants to ask questions and clarify doubts
Dates: 10/02, 15/04 and 27/05
Times: From 9 am to 5 pm
Course Overview:
- This one-day Emergency First Aid at Work (EFAW) training course is tailored specifically for therapists. The course is designed to provide the essential skills and knowledge required to deal with first aid emergencies that may arise in the workplace or therapy setting. This course will cover the legal obligations of therapists, basic first aid principles, and practical skills to handle common emergencies such as fainting, choking, and cardiac arrest.
Course Objectives:
- By the end of this course, participants will be able to:
- Understand the role of a first aider and their responsibilities, particularly in the context of complementary therapies.
- Assess an emergency situation safely and effectively.
- Provide first aid for a range of emergencies including unconsciousness, choking, bleeding, and shock.
- Administer CPR and use an Automated External Defibrillator (AED).
- Respond to medical emergencies such as anaphylaxis, seizures, asthma attacks, and fainting.
- Maintain health and safety standards in a therapy practice and comply with U.K. first aid regulations.
Target Audience:
- This course is designed for therapists including massage therapists, reflexologists, acupuncturists, aromatherapists, and other holistic practitioners who work in therapy settings and need to be prepared to handle medical emergencies. This one-day Emergency First Aid at Work course provides essential skills for complementary therapists, ensuring they can manage workplace emergencies confidently and in compliance with U.K. regulations, keeping their clients safe.
Course Schedule:
- Registration & Introduction:
- Participant registration
- Overview of the course structure and objectives
- Introduction to the legal responsibilities of complementary therapists under U.K. law for providing emergency first aid in the workplace
- Module 1: Role of the First Aider and Legal Considerations:
- Introduction to First Aid:
- The importance of first aid in the therapy workplace
- Legal responsibilities of complementary therapists and employers under the Health and Safety (First Aid) Regulations 1981
- Role and responsibilities of the first aider in a therapy setting
- Health and Safety in the Therapy Room:
- Conducting a risk assessment in therapy rooms
- Proper storage and maintenance of first aid equipment (e.g., first aid kits, AEDs)
- Module 2: Primary Assessment of a Casualty:
- Assessing the Situation:
- Steps in an emergency: Danger, Response, Airway, Breathing, Circulation (DRABC)
- How to approach and assess a casualty safely
- Recognising signs of life-threatening emergencies
- Calling for Help:
- When and how to contact emergency services (999/112)
- Communicating effectively with paramedics and emergency responders
- Module 3: CPR and Using an Automated External Defibrillator (AED):
- Cardiopulmonary Resuscitation (CPR):
- Step-by-step guide to performing adult CPR
- Hands-on practice for delivering effective chest compressions and rescue breaths
- Managing a casualty who is unresponsive but breathing
- Using an AED:
- How to operate an Automated External Defibrillator safely
- When and how to use an AED in conjunction with CPR
- Hands-on practice with AED trainers to ensure confidence in use
- Module 4: Common Emergencies in the Therapy Room
- Choking:
- Recognising the signs of choking and partial airway obstruction
- Responding to a choking casualty: back blows and abdominal thrusts
- Special considerations for pregnant women and individuals in a seated position
- Fainting and Unconsciousness:
- Common causes of fainting in a therapy setting
- Managing a fainting episode: positioning the casualty and aftercare
- Recovery position for unconscious casualties
- Bleeding and Shock:
- Managing minor and severe external bleeding
- Using direct pressure, bandages, and dressings
- Recognizing and treating shock (hypovolemic, anaphylactic, and neurogenic shock)
- Module 5: Medical Conditions in a Therapy Setting:
- Anaphylaxis and Allergic Reactions:
- Identifying the signs of an allergic reaction and anaphylaxis
- Administering an epinephrine auto-injector (EpiPen)
- Recognizing risks of allergens in complementary therapy (e.g., oils, lotions, herbal supplements)
- Seizures:
- Recognizing the different types of seizures (e.g., tonic-clonic, absence)
- How to safely manage a seizure
- When to call for emergency assistance
- Asthma and Breathing Difficulties:
- Responding to asthma attacks and breathing emergencies
- Assisting with the use of inhalers and medication
- Module 6: Hands-On First Aid Scenarios and Practical Assessments:
- Practical Simulations:
- Participants engage in simulated first aid scenarios reflecting potential emergencies in a complementary therapy setting
- Each participant will perform CPR, use an AED, and manage choking and unconsciousness under instructor supervision
- Feedback and Instructor Guidance:
- Peer-to-peer assessments and instructor feedback on practical skills
- Q&A session for any uncertainties or clarification on techniques
- Review and Course Close:
- Review of Key Concepts:
- Recap of the day’s key skills and knowledge areas
Final Q&A session